SUNDAY, OCTOBER 10
Transformative Meditation for Kind & Loving Relationships -7-9pm. 6-week series starts 10/10. Together we will inquire into transforming the painful ways we relate to each other. We will look at moving relationship from need and desired base to a practice toward freedom, joy and oneness “in which nothing be excluded from your embrace” (Georg Feuerstein). $140/$260 per couple (includes Adyashanti 5 CD set).Vital Life Center, 100 West Main St, Plainville. 860-479-0466.
Jumpstart Your Evolution on 10.10.10 at 10.10 AM. 9:30am-12pm. Humanity is evolving from our Homo-Sapien to our Homo-Luminous. Join Robin Clare, Founder of Enlightened Professionals and Dr. Gene Ang, Energy Healer, for a morning of discus- sion and a group activation for Divine Conscious- ness that will assist with our higher self connection. $25. 15 Starkel Road, W. Hartford. 802-353-8104.
WEDNESDAY, OCTOBER 13
Lecture and Book Signing - 7-9 pm. “Conscious- ness Explained Better” with Dr. Allan Combs. Free. The Graduate Institute, 171 Amity Rd, Bethany. 203-874-4252.
THURSDAY, OCTOBER 14
Core Stabilization & Strengthening Class - 1:15- 2pm. Techniques that can be performed easily at home or hotel room. Free. CenterIMT, 800 Cottage Grove Rd, Building 2, Bloomfield. Matt: 860-243-5220 x128.
FRIDAY, OCTOBER 15
Focus Your Tai Chi Form Practice – 6-8:30pm. 25 tips shared to guide our bodies to enhance martial and energetic skills. Karate Spirit, 1159 Main St (Rte 31), Coventry. $35. Register by 10/13: 860-742-5892.
MARK YOUR CALENDAR OPEN HOUSE
GRANBY YOGA STUDIO &
BACK IN TOUCH WELLNESS CENTER 29B Hartford Avenue, Granby, CT 06035
SATURDAY, OCTOBER 23, 2010 12 – 4 PM
Granby Yoga and Back in Touch Wellness are pleased to announce the opening of their studios, offering more choices in wellness and healing, all under one roof. Our yoga schedule includes over 20 classes, from Intro classes to more advanced Power classes. Massage, Reflexology, Aromatherapy, Acupuncture, Reiki and other Energy Modalities are available by appointment.
Come and enjoy free chair massage, yoga, meditation & Reiki. There will be discussions on Energy Work, Chakra Balancing and Aromatherapy, along with refreshments and music.
FOR FULL SCHEDULE, SEE OUR WEBSITES WWW.GRANBYYOGA.COM &
WWW.BACKINTOUCHWELLNESS.US 50 Hartford County Edition
Bryan Kest Power Yoga Weekend Workshop – 10/15 7-9pm, 10/16 11am-1pm, 4:30- 6:30pm & 10/17 10:30am-1pm. A short immersion in the “Practice of Yoga”, benefiting from a tone body and a peaceful mind. $225. West Hartford Yoga, 32 Jansen Court. Registration required: 860-953-9642.
Healing Gong Concert - 8pm. Get swept away and unwind to the healing power of Gongs. Bring blanket. $25. Fuller Yoga, Pilates & Massage, 1477 Park St, 2nd Floor, Hartford. 860-951-9642.
Registration Discount! “Change Your beliefs and You Change Your World” – Workshop dates: 11/12, 11/13, 11/14. This potent empowering workshop is designed to assist you in discovering your subconscious mind’s extraordinary ability to uncover limiting beliefs and then change them. Your beliefs can either imprison or liberate you. Reserve your space today. Limit 12 people. Discounted fee for signing by Oct. 15, 2010. Call Nishanto Kane, certified Ericksonian Hypnotist, Master NLP Prac- titioner. 860-658-9678.
SATURDAY, OCTOBER 16
Holiday Craft Barn – 9:30am-5pm. A juried craft fair, every weekend October 16 through December 19 at Ravenswood Natural Health. Offerings range from decorations to children’s clothing, jewelry, glassware, and more! Ravenswood Natural Health,1606 Hop- meadow Street, Simsbury. 860-264-1587
36th Annual Apple Harvest Festival – 10am-5pm. Live music, 150+ craft booths, fabulous food, a pie eating contest, a pie bake-off, amusement rides, pony rides and family entertainment. Family-ori- ented and something for everyone! Riverfront Park, 300 Welles Street, Glastonbury. Info at Glastonbury Chamber of Commerce: 860-659-3587.
Finding Personal Peace: Mini Retreat -10:30am- 2pm. Experience Jyoti meditation, journaling, veg- gie lunch. Free. Friends Meeting House, 57 Hunting Lodge Rd, Storrs. Register: 860 487-3597.
Fitness Demonstration - Dance Stage – 1pm. Free. NBC 30 Health & Wellness Festival, CT Convention Center, Hartford. Contact to be part of demonstration team:
SudorTaino@Live.com.
Yoga Fusion Workshop: yin, power, and restorative yoga - 1-4pm. This experiential workshop will blend the introspective nature of yin yoga, the challenge of a strong power practice and the healing qualities of restorative yoga. $45 ($35 before 10/2) Vital Life Center, 100 West Main St, Plainville. 860-479-0466.
SUNDAY, OCTOBER 17
Holiday Craft Barn – 9:30am-5pm. A juried craft fair, every weekend October 16 through December 19 at Ravenswood Natural Health. Offerings range from decorations to children’s clothing, jewelry, glassware, and more! Ravenswood Natural Health,1606 Hop- meadow Street, Simsbury. 860-264-1587
36th Annual Apple Harvest Festival – 10am-5pm. Live music, 150+ craft booths, fabulous food, a pie eating contest, a pie bake-off, amusement rides, pony rides and family entertainment. Family-oriented and something for everyone! Riverfront Park, 300 Welles Street, Glastonbury. Info at Glastonbury Chamber of Commerce: 860-659-3587.
www.NaturallyHealthyCT.com
MARK YOUR CALENDAR
CREATE YOUR PERFECT DAY RETREAT FRIDAY EVENING, OCTOBER 29TH -
SUNDAY AFTERNOON, OCTOBER 31ST WOMEN’S WELLNESS RETREAT
Set against the backdrop of the beautiful Con- necticut hills this fall, The Create Your Perfect Day™ Retreat will offer a select group of women the opportunity to come together to learn practical tools and strategies for choosing joy and creating an overall sense of wellbeing. The retreat is based on Ellen Palmer’s Create Your Perfect Day™ coaching program philosophy that, for many, life is an unopened gift. When we take the time to truly understand who we are and what we need, we find true health and happiness inside. Participants will learn how to:
Under s tand and celebrate who you are & why you make the choices you do • Find the tools to make yourself a priority • E x p e r i e n c e b o d y c h a n g i n g exercise through natural movement
• Turn food into a powerful ally • Integrate self-care for joy and balance
Admission Price: $795 (includes lodging for two nights, all meals, yoga, three days of activities, guest speakers, workshops and a special gift bag).
THE SIMSBURY INN, SIMSBURY, CT 860-655-1382
INFO@CREATEYOURPERFECTDAYRETREAT.COM
Caribbean Food Demo and Music – 5pm. Caribbean Band Celebration and potluck. Bring healthy vegan dish and own place setting. $12, kids free. Northern Connecticut Vegetarians, Carniglia Senior Center, 41 Oak St, Windsor Locks. 860-623-8082.
Simplification Workshop – 7-8pm. Remove barriers to progress and reduce anxiety. Simplify thoughts, actions and words to simplify your life. Bring Notebook, Pen/pencil, pillow. $20. 2600 State St, Hamden. Register: 203-435-4398.
WEDNESDAY, OCTOBER 20
1st Annual Wellness Fair - 10am-3pm. The com- munity is welcome to attend Wellness Fair 2010 featuring traditional & holistic health care providers, social service agencies, community organizations and businesses. Also wellness seminars, health screenings, demonstrations, blood drive, flu clinic, raffle prizes, and more. Free. University of Con- necticut, Greater Hartford Campus, Zach’s Com- munity Room, 85 Lawler Rd, West Hartford. robin.
shefts@uconn.edu
Bowel/Bladder Class - 1:15-1:45pm. Provides individuals suffering from bladder/pelvic pain with an easy set of functional exercises. Free. CenterIMT, 800 Cottage Grove Rd, Building 2, Bloomfield. Matt: 860-243-5220 x128.
Open House at The Graduate Institute - 5 pm. Learn about compelling graduate programs focused on creativity, community and innovation. 171 Amity Rd, Bethany. 203-874-4252.
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