ONGOINGcalendar MONDAY
Life-Energy Qigong. 12:10-1:10pm. Sulli- van Senior Center, 88 E. Albert St., Torrington. Focus is on gentle movement, meditation and breathwork. NQA certified instructor Daline Dudley. Call 860-496-8312 for details.
Lakshmi Voleker Chair Yoga. 12-1:00pm. $10 per class or $32 for 4 week series. Learn yoga poses you can practice on your desk, kitchen or dining room chair. Join us to lengthen,strenghten and relax. Torus Bloom, 248 Farmington Avenue, Ste 202, Hartford, CT (Upstairs from Rent-A-Center)860-724-1230 or
TorusBloom@gmail.com.
Gentle Yoga. 7pm. $10.00 in advance, $14.00 at the door. A gentle practice to re- lax and rejuvenate. Torus Bloom, LLC - 248 Farmington Ave., Suite 202, Hartford, CT 06105. Contact: Daune Kemp at 860-724- 1230 or
TorusBloom@gmail.com or www.
TorusBloom.com.
TUESDAY
Mind, Thought, and Consciousness Train- ing. $25 per session or $120 for a series of 6 group sessions. An opportunity to learn how to access your innate health and maximize your potential while you learn how to bring out the best in others. All sessions facilitated by Lori Carpenos, LMFT using the three prin- ciples of Mind, Thought, and Consciousness to guide us. We meet on alternating weeks and you can join at any time. An individu- al session is a pre-requisite. You may also schedule private group sessions for you and your family members or for your work group. Please inquire: email from www. 3Principles-
Therapy.com or call: 860-561-1919.
Informational/Open House Sessions for Yoga Alliance Teacher Trainings. Sacred Riv- ers Yoga is offering informational sessions each Tuesday at 6:45pm in regards to the Weekend and Weekday 200 and 500 Hour Yoga Teacher Training programs, all of which are ongoing. You may schedule an alternate time to discuss the programs by contacting the studio. Sacred Rivers Yoga, 2934 Main Street, Glastonbury, CT. 860.657.9545.
info@sacredriversyoga.com.
WEDNESDAY
Training Program Class. 6-7:30. FREE. Hart- ford Family Institute's Center for Healing Arts Professional Training program or Human Re- lations Training program. Topics covered are: MIndfulness, Spirituality and Psychotherapy, Quantum Physics, the Origins of Pain and Ill- ness, Buddhist Conflict Resolution, Shaman- ic work, Energy Healing, Dreamwork, and much more. Visit our website www.hartford-
familyinstitute.com to learn more. Reserva- tions are required. Hartford Family Institute's Center for Healing Arts. 17 S Highland St., West Hartford, CT. 860.236.6009.
Stress relief! Free sessions of Reflexology, TT, CST, Reiki, Guided Imagery, and more dur- ing EPIPHANY. Ist Wednesday of the month except January and July. 6-8:30pm. 225 Commerce Drive in Canton. Also in South- ington from 1-3pm at 232 Bristol Street. 2/3, 3/3, 4/7. Children welcome. Sessions may enhance learning skills.
Holistic Moms Network. Hartford County, CT chapter of a non-profit organization. Meetings held the last Wednesday of each month from 7-9pm at The Jewish Commu- nity Center, 335 Bloomfield Ave, West Hart- ford. Email
hartfordhmn@yahoo.com or visit
www.holisticmoms.org.
THURSDAY
All-Levels Yoga. 4:30pm. $10.00 in advance, $14.00 at the door. A suitable practice for the beginner to advanced. Torus Bloom, LLC - 248 Farmington, Ave., Suite 202, Hartford, Ct 06105. Contact: Daune Kemp at 860-724- 1230 or
TorusBloom@gmail.com or www.
TorusBloom.com.
SATURDAY
Hartford shambhala meditation group offers mindfulness/awareness meditation instruc- tion at no charge Morning Meditation from 9:00 a.m. to Noon. All Day Silent Meditation Retreats from 9:00 a.m. - 4:00 p.m. Once per month we have a longer practice session, in- cluding sitting meditation, walking medita- tion, and a dharma talk or reading. Once per quarter we have an all-day silent meditation retreat. Come for all or part of the day. The location is at the Quaker Meeting House (see address, above). Check our website for dates:
http://www.shambhala.org/centers/hartford.
SUNDAY
Women's Temple In Her Name. 10:30-11:45, Collinsville, CT. Suggested Donation $5-10. (860) 693-9540.
www.womenstemple.net.
Meditation for a Peaceful Mind. 10-11:15am. $5 or free for members. In this class, we will listen to, contemplate and meditate on the Stages of the Path to Enlightenment. These teachings are designed to teach us how to have a peaceful, happy mind all the time. From a peaceful mind comes a peaceful world. Join us any Sunday. OBC is a 501(c)(3) organiza- tion. Visit our website for more details and upcoming events: meditationinconnecticut. org. Held at Fuller Movement Center, 1477 Park Street, 2nd floor, Hartford, CT. Kitty Sanders,
info@odiyana.org. 860-268-7251.
We love it
when you talk about us!
Don't forget to tell our
advertisers you saw it in Natural Nutmeg
Want More? Sign up for our monthly E-zine at
NaturalNutmeg.com www.naturalnutmeg.com September 2010 53
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56