Core Stabilization & Strengthening Class. Carol Gordon, PT, IMTC. 1:15pm-2:00pm. No Cost. This free class offers the student basic core stabilization and strengthening techniques that can be performed easily at home or hotel room. Perfect for the busy in- dividual with little time to hit the gym. Cen- terIMT, 800 Cottage Grove Road, Building 2, Bloomfield, CT 06002. To obtain additional information or to sign up for this class, please contact Matt Connell-Giammatteo at mat-
tconnell@centerimt.com or by calling (860) 243-5220 x 128.
What Does it Feel Like to Touch Spirit? Free Discussion. 7-8:00PM. Welles-Turner Li- brary, 2407 Main St., Glastonbury, CT (860) 652-7720. Have you had an experience of spiritual closeness or divine love? Have you seen or heard an inner light or sound, an angel, or inner guide? What was the experi- ence like and how did it change your life? Presented by students of Eckankar.
What Exactly Is Reiki? 7-8:30 pm. Free. Learn how Reiki reduces stress, promotes relaxation and supports healing. Through a subtle energy practice, Reiki aids the body to achieve systemic balance. Marna Walter, RN facilitates, (860) 659-1744,
indigo.star.
reiki@cox.net. Sponsored by Alliance For Holistic Living, part of a monthly series East of the Connecticut River to introduce holis- tic modalities, centers and practitioners in the region. Offered at The Conduit Center, 1227 Burnside Avenue, Suite #1 (far left, 2nd floor), East Hartford. No advance registra- tion.
www.afhlnow.org.
Friday, September 17th
Gallery Night. 6:30–8:30 p.m. $45.00. En- joy an intimate evening of learning about angels and guides and experiencing intuitive readings with medium and certified Angel Therapy Practitioner®, Priscilla Bengtson. Everyone in attendance will receive a mes- sage. Seating is limited and pre-registration is required. Held at simply fitness for the spirit, mind and body, 122A Naubuc Avenue, Suite 210, Glastonbury. To register, please call Priscilla at 860.301.1468 or visit
www.sim-
plyfitnessonline.com.
Coyote Talking Circle. 7-9 pm. Free will dona- tion. Ray Hardy, artist/Marine Corps Vietnam combat veteran/Reiki Master is offering a talk- ing/sharing/healing circle based on the work of Lewis Mehl-Madrona, MD, PhD of Cherokee and Lakota Heritage (
www.mehl-madrona. com) utilizing deep listening, active imagina- tion, dream work, art, storytelling, music and ceremony as well as other traditional practices. Offered at Spirit Matters, 19 Pinney Street/Rt. 286, Ellington, CT,
www.spiritmattersct.com. Contact Ray Hardy at rayhardy0109@sbcglobal. net, 860-643-8168 to register by Tuesday, 9/14.
Primordial (Hunyuan) Taoist Taiji Ruler Qigong. 6-8:30PM. Taiji Ruler is an 1100 year-old rarely taught qigong exercise that helps us gather and transform qi (life force en- ergy) and merge it with the original energy of the universe to achieve vitality, longevity and improved healing power. This exercise will enhance awareness of center and balance and encourage the movement and transfor- mation of jing, blood and qi to improve your health and quality of life. Karate Spirit, 1159 Main St (Rte 31) Coventry, CT – Presented by George Hoffman, Silver Dragon Tai Chi & Qi Gong. Fee: $35. Call 860-742-5892 by Sept 15 to register.
Primordial Sound Meditation Program. Taught by Chopra Center Certified Instructors, Mark & Amy Bannon of the Enlightened Way Well- ness Center. (4 Session Course). 9/17- 9/19. Friday, 6pm-8pm, Saturday will be 45-minute individual private mantra sessions held be- tween 10am-4:30pm per appointment, Sun- day 10am-2:30pm. Lunch included on Sun- day. $395.00. Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds- the basic, most essential sounds of nature are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the uni- verse was making at the moment of your birth. Visit
www.enlightenedway.com to learn more about this program. Space limited, Pre-regis- tration required. Call (860) 217-0340. Course held at the Enlightened Way Wellness Center, 2 Tunxis Road, Suite 208, Tariffville (Sims- bury), CT (junction of RTE 315 and RTE 189.
Saturday, September 18th
Nature's Helper Medical Clinic Grand Re- opening. 10AM to 3PM. Free. Come and celebrate our new Windsor, CT location with free food, > music, and a special gift. Chrys- tal Lowery of Sol Massage and Yoga will be offering a free 10 AM yoga class in our class- room and chair massage all day. 340 Broad Street Ste 300, Windsor, CT 06095. (860) 688- 2275.
www.NaturesHelperMedical.com.
Make Your Own Medicine: Syrups & Lozeng- es. 1-5PM $45.00 Making your own medicine is one of the most important aspects of being a home herbalist; the ability to create effec- tive medicine is a skill that everyone should learn. In this class you will learn to create soothing syrups and lozenges for autumn colds. Lisl Meredith Huebner. The Essence of Being at Johnnycake Mountain184 Johnny- cake Mountain Road: Burlington, CT www.
theessenceofbeingat.com Call: 860-673- 6863 Email:
essenceofbeing@hotmail.com.
www.naturalnutmeg.com
International Angel Day Celebration, Angels 101: Connecting and Healing with the An- gels. 10a.m. – 12:00p.m. $50.00. Oftentimes we receive divine guidance and don’t recog- nize it. In this workshop we will explore the angelic realm and learn different ways to con- nect with the angels. Led by Priscilla Bengt- son, certified Angel Therapy Practitioner®, participants will learn about the angels, how to work with them and experience a guided meditation that will introduce them to the Archangels and their own Guardian angels.
Rejuve Mind/Body Energy Practices. 1pm – 3:00 pm. $50.00. Led by PJ Harder, this class combines the gentle, rhythmic movements of Tai Chi Easy™, Qigong and Inviting Silence stillness practice. Discover how integrating these practices throughout your day will in- crease your energy restore your health, calm your mind and relax your body. Dress com- fortably and be ready for gentle movement. REGISTER FOR BOTH SESSIONS AND PAY ONLY $75.00. In celebration of International Angel Day, a portion of the proceeds from these events will be donated to the Cherish the Children Foundation www.ctchildren. org. Held at simply fitness for the spirit, mind and body, 122A Naubuc Avenue, Suite 210, Glastonbury. For more information, please contact Priscilla Bengtson at 860.301.1468 or visit
www.simplyfitnessonline.com.
Prevention of Repetitive Strain Injuries and arthritis through shoulder stability of wrist, elbow and hands with yoga. With Susan Bald- win, OT, RYT. 9am – 12:00 pm. $55. Open to Health Care Professionals (OT’s, PT’s, RYT’s, LMT’s, Naturopaths, Acupuncturists, etc.). Visit
www.sacredriversyoga.com for more in- formation. Pre-register by contacting Sacred Rivers Yoga, 2934 Main Street , Glastonbury, CT 06033. 860.657.9545.
Sunday, September 19th
Psychic Sunday. 11am. – 3pm. $20.00 for a 20-minute reading. Stop by or schedule a pri- vate reading and receive guidance from your angels, spirit guides and loved ones. Intuitive and Angel Therapy Practitioner® Priscilla Bengtson will connect with her guides and an- gels to provide you with the information you need. Pre-schedule or try your luck by walking in. Held at simply fitness for the spirit, mind and body, 122A Naubuc Avenue, Suite 210, Glastonbury. To pre-schedule an appoint- ment, please call Priscilla at 860.301.1468 or visit
www.simplyfitnessonline.com.
September 2010
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