CommunityCalendar Sunday, September 19th


A Morning of Oneness. 9:30-11:30am. $20 suggested donation. The Oneness University has provided us with a catalyst for both per- sonal and collective awakening - come and discover how. Join us for a relaxing morning of conversation, meditation and receiving an energy transfer of Oneness. The energy trans- fer removes the endless chatter of the mind and brings you fully into the moment where there is only peace and joy. It is an experi- ence, not a concept. Location: WHSC – 15 Starkel Road, W. Hartford. To register call En- lightened Professionals at 860-232-3331 or www.epllc.org.


Weed Walk. Weather Permitting. 10:00AM -Noon $15.00 Join nationally board certified herbalist, Lisl Meredith Huebner for an infor- mative and entertaining morning of meeting the leafy green neighbors you never knew! Tour forest and field to identify all manner of useful plants for food, healing and crafts. Get healthy ideas for delicious, nutritious and free meals! The Essence of Being184 Johnnycake Mountain Road: Burlington, CT www.theessenceofbeingat.com To register call: 860-673-6863 Email: essenceofbeing@ hotmail.com.


Essence Meditation. 1-3PM $15.00 Join us for a wonderful guided meditation/journey aided by pure essential oils. Accessing pro- found Inner Wisdom and integrating that knowledge creates a more fulfilling life. Re- claiming your relationship with Nature is the most direct route back to yourself and the manifestation of your Personal Destiny. John Odlum & Lisl Meredith Huebner; The Essence of Being; 184 Johnnycake Mountain Road; Burlington, CT www.theessenceofbe- ingat.com. 860-673-6863 Email: essenceof- being@hotmail.com.


Yogasm. 2-5 pm. $45. Cat Guthrie facilitates this Women Only workshop. Come and have some fun exploring the Divine Feminine within. Learn specific breathing and asana practices to deepen your connection to your inner Goddess and to increase responsive- ness and enjoyment. Offered at Spirit Matters, 19 Pinney Street Rt. 286, Ellington, CT, www. spiritmattersct.com, 860-871-9295. www. catguthrie.net. Register with Cat at catguth- rie@gmail.com by Monday, September 13.


Prenatal Workshop. 9am - 12 pm $55. Prenatal yoga strengthens abdominal mus- cles and muscles of the pelvic floor, while stretching and strengthening the legs. It helps to open hips and can relieve sciatic pain and varicose veins. Most importantly it offers re- laxation and breath awareness. With Ann Ba- zzano, RYT, certified Prenatal yoga teacher and Karen Mack, M.S., RYT, IAYT. Open to Health Care Professionals (OT’s, PT’s, RYT’s, LMT’s, Naturopaths, Acupuncturists, etc.). Visit www.sacredriversyoga.com for more in- formation. Pre-register by contacting Sacred Rivers Yoga, 2934 Main Street , Glastonbury , CT 06033 , 860.657.9545.


Restorative Workshop. 1-3 pm $55. Experi- ence the benefits of supported yoga postures with Karen Mack, M.S., RYT, IAYT and Ann Bazzano, RYT. Open to Health Care Pro- fessionals (OT’s, PT’s, RYT’s, LMT’s, Natur- opaths, Acupuncturists, etc.). Visit www. sacredriversyoga.com for more information. Pre-register by contacting Sacred Rivers Yoga, 2934 Main Street , Glastonbury, CT 06033 860.657.9545.


What the Bleep Can I Eat Book Signing Re- ception. Funky Monkey Café, 130 Elm Street, Cheshire. Dr. Anastasio sign and sell copies of her Family Guide for Healthy Eating. RSVP to www.drdebraanastasio.com so we have enough food and books for the event.


Tuesday, September 21st


Living an Empowered Life of Abundance and Grace. 6:30 pm. – 8:00 pm. $35.00. If you’ve experienced the movie “The Secret”, this ses- sion will take you far beyond the concepts presented and show you how you can apply practical solutions to your life and achieve what you want. Participants will learn to re- lease limiting beliefs and live a life filled with curiosity instead of judgment. Held at simply fitness for the spirit, mind and body, 122A Naubuc Avenue, Suite 210, Glastonbury. For more information, please contact Priscilla Bengtson at 860.301.1468 or visit www.sim- plyfitnessonline.com.


Kids Relaxation and Stress Reduction Pro- gram. 8-week Session. Tuesdays, 4:30pm- 5:45pm (Begin 9/21- End 11/9). Children Ages 6-12 years. Enlightened Way Well- ness Center. $175.00. Taught by Marilyn Diamond, M.Ed, Licensed School Counselor. Join us in our after school Kid’s Relaxation Program to learn strategies and techniques to help calm, de-stress, and improve self-aware- ness, self-expression, and self-control. Our focus is on improving mind-body awareness, expression and management of feelings, and self-management/self-regulation strategies through fun activities (both indoors and out)


50 September 2010 www.naturalnutmeg.com


and an introduction to yoga, mindfulness, and mini-meditation for children. Visit www. enlightenedway.com to learn more about this program. Space limited, Pre-registration Re- quired. Call (860) 217-0304. For questions please e-mail Marilyn at marilyn@enlight- enedway.com. Course held at the Enlight- ened Way Wellness Center, 2 Tunxis Road, Suite 208, Tariffville (Simsbury), CT (junction of RTE 315 and RTE 189).


Spoken Word in the Classroom. 6 to 8 pm. Join award-winning author and storyteller Robin Moore for an exploration of the spo- ken word as a tool for enhancing reading, writing, comprehension and imaginative problem-solving. Come prepared to listen to stories, exercise your imagination and learn time-tested approaches to story creation. The Graduate Institute, 171 Amity Road, Bethany, CT. Call (203) 874-4252 or visit www.learn. edu for more info.


Mom’s Morning Out. 8 – 11:30am. Mom’s are invited to be pampered by local practi- tioners at Turning Point Wellness Center at 675 East Street North in Suffield. Some of the 15 – 20 minute sessions being offered are Reflexology, Chair Massage, Reiki, Wholis- tic Kinesiology demos, Posture Analysis and Demi-Facials. Therapists are offering their services for free but will gratefully accept gratuities. Included that morning are speak- ers ‘on the hour. Hear from Lisa Pepe and Dr. Don Ledoux from Turning Point Well- ness Center, and Holistic Health Coach Teri Cummings. There will be door prizes, a raffle and refreshments. If you would like to sign up ahead for a session or for questions call 860-758-7272.


Wednesday, September 22nd


Janet Hulme Back Class. Instructor: Marilyn Gross, PT, IMTC. 1:15pm-1:45pm. Based on the work of Janet Hulme – focus on back strength and stability. This one hour class is structured to provide individuals suffering from back pain with an easy set of functional exercises. CenterIMT, 800 Cottage Grove Road, Building 2, Bloomfield, CT 06002. To obtain additional information or to sign up for this class, please contact Matt Connell- Giammatteo at mattconnell@centerimt.com or by calling (860) 243-5220 x 128.


Full Moon/Autumn Equinox. 6:30-8:30pm. $20. A powerful meditation using the com- bined energies of the full moon and autumn equinox 36 Cheshire Rd. Wallingford. To reg- ister or for more information please contact Gayle @203-265-2927, email sunnispirit@ sbcglobal.net, or visit www.return2love.net.


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56