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| CBI Interview |
Kristina Ripatti
This convention speaker’s personal Extreme Makeover has inspired
millions to prepare, today, for the challenges that will come tomorrow
CBI: Four years ago, when you were an officer with the Los Angeles Police
Highlights
Department, your life changed rather dramatically in a matter of seconds.
» Life-changing instant
Can you tell us what happened?
» A physical ‘Makeover’
KRIStIna RIpattI: On June 3, 2006, an individual who’d just robbed a gas station
» ‘Inclusive’ role model
opened fire, hitting me in two spots that weren’t protected by my bulletproof vest.
» A to-do list for clubs
One shot went through my arm, and the second struck my chest near the armpit.
One bullet hit an artery, so I lost a lot of blood, and paralyzed me at the chest level.
My partner, Joel Meyer, returned fire, killing the suspect.
CBI: At the time, you were just 33, and, in addition to being an officer,
On June 3, 2006, Kristina
were also a wife and the mother of a young daughter, correct?
Ripatti, a 10-year veteran
KR: That’s right.
of the Los Angeles Police
Department (LAPD), was
CBI: Since then, despite the devastating injuries you suffered, you’ve managed
permanently paralyzed as the
a remarkable comeback and have become an accomplished athlete. You
result of a shooting. Formerly
work out at a club, swim, surf, cycle, have competed in triathlons and
an avid runner and surfer, the
the Boston and Los Angeles Marathons, and are about to embark on a
Redondo Beach, California,
four-person, 3,000-mile fundraising race from Oceanside, California, to
resident credited her survival
Annapolis, Maryland. How’s that possible?
to her high fitness level and
soon returned to modified
KR: For me, fitness has been a huge part of the answer. Before I got hurt, when I workouts at her local Gold’s
was a police officer with the LAPD, working out was essential—you have to be strong Gym. In October 2006, she
and fit to be out, running around, chasing people. I’d run to my Gold’s Gym, here in appeared on ABC’s Extreme
Redondo Beach, where I live—that’s 6-7 miles—and then I’d do some pretty intense Makeover: Home Edition as the
circuit workouts and a lot of dynamic, functional training. I did a lot of jumping, total- recipient of a handicap-acces-
body movement, and core-body stuff. People would ask me if I was training for a sible home, which featured
specific sport, and I’d tell them that I was just training for life—that was ironic because a NuStep recumbent cross-
it turned out to be true. When I was shot, the doctor said my superior fitness level trainer; she now serves as
was one of the key factors that saved my life. that company’s spokesperson.
In 2009, riding a hand cycle,
Hans
she completed the Boston
Gutknecht/Los
CBI: It’s apparently also played a major role in your recovery.
Marathon. A wife and mother
KR: Absolutely! Literally, when I was still in the hospital, one of the first things I found of two, she is currently prepar-
myself thinking was, “I need to get out of here and start working out. The only way that ing to enter law school. The
Angeles
I’m going to get through this is by getting back into my exercise and fitness routine.” IHRSA 2010 appearance of
Because I’m paralyzed from the chest down, not able to move my lower body with Ripatti, 37, and her husband,
Daily
my abs and legs, it was important that I get my upper body strong quickly so I could Tim Pearce, an LAPD officer, is
News/ZUMA
transfer myself, move myself around. Working out helps me to be independent, but sponsored by NuStep, Inc. —|
I value its mental benefits, as well. I use exercise to relieve stress.
Press/Newscom
CBI: What was it like—the transition from being a vital young woman
working out in a gym to someone attempting to recuperate from a
serious injury?>
www.ihrsa.org | MARCH 2010 | Club Business International
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