Held at Restoration Church. 1459 Pine Ridge Rd, on three components of exercise: resistance, cardio Yoga Intermediate – 10-11:30am with Debi Grillo.
Naples. Nancy: 273-9403. and stability. Beyond Motion. Naples. 254-9300 or Bala Vinyasa Yoga. Naples. 598-1938.
BVYoga.com.
Taize Service – 7:30pm. Contemplative style of
Go2BeyondMotion.com.
Reiki Sessions – 10am-2pm. Free 30-minute ses-
worship featuring short meditative songs. The New Yoga for EveryBody – 8:30am with Lisa Ann. All sions. Eyes Wide Open Wellness Center. Bonita.
Church of SWFL. 10811 Sunset Plaza Cir, #401, levels. 7-classes: $56. The Glades Country Club. Must RSVP: 948-9444.
Naples. 481-5535. Naples. 272-0098.
Gentle Hatha Yoga – 10:30-11:45am with Donna
Beginning Belly Dance – 7:30-8:30pm with Na’ila, Pilates Reformer Class – 8:30-9:30am. All Levels. Hands. Hands on Yoga Studio. 2 Marco Lake Dr,
Sherry Coffey. Heart and Pole Fitness. 12995 $20 per class or 5-classes for $75. (Puh-la-teez) #7, Marco. 732-9642.
S Cleveland Ave, #156, Ft Myers. 768-5575 or Pilates Studio. 9101 College Pkwy, #206, Ft Myers.
Infused – 11:15 am with Bobbie Lee. Contains
BellydanceSWFL.com. 225-8899 or
PilatesFtMyers.com.
Yoga, innovative Tai Chi movements, core strength
Sexy Bellydance Basics – 7:30-8:30pm with Power Yoga Basic All Levels – 8:30-9:45am with building, meditation and relaxation. NCH Wellness
Ansuya. $50/month, or use unlimited studio pass. Christine Miles. Bala Vinyasa Yoga. Naples. 598- Center N, Greentree Plaza, Naples. 596-9200.
Ansuya’s Bellydance Studio. 1011 5th Ave N, 1938 or
BVYoga.com.
Children’s Yoga – 11:15am-12pm with Suzanne
Naples. 331-2035 or
Ansuya.com.
Gentle Yoga – 9-10:15am with Meredith Musick. Blaney. Creative and educational fun. Parents may
Baha’i Faith Introductory Meeting – 7:30- Bala Vinyasa Yoga. Naples. 598-1938.
BVYoga.com. attend. $5. Health & Harmony Center. 15951 Mc-
9pm. The purpose of religion is to safeguard the
Hatha Yoga: Mixed Levels – 9-10:15am with
Gregor Blvd, Ft. Myers. 433-5995.
interest and promote the unity of the human race.
Donna Hands. Hands on Yoga Studio. 2 Marco Lake Power Vinyasa Yoga All Levels – 12-1pm with
597-4729.
Dr, #7, Marco. 732-9642. Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938
Avatar Meher Baba Information and Discourse
Complimentary Golf Clinic – 9-10:30am. 2/5-
or
BVYoga.com.
Meeting – 8-9:30pm. Read and discuss. Free.
4/30; 1st and 3rd. Flamingo Island Club Lely Resort. Postnatal Workout with Baby – 2-3pm with
Everyone welcome. Naples. 261-2840.
8004 Lely Resort Blvd, Naples. RSVP required to Cheryl Bernardi. Pilates, ab toning, yoga. The Birth
Bellydance with Props – 8:45-9:45pm with An- Jim Mapother 431-5315. Place. North Collier Hospital. 552-7396 or Wellness
suya. $50/month, or use unlimited studio pass. An-
Morning Yoga – 9-10:30am with Judy. Sing-
596-9200.
suya’s Bellydance Studio. 1011 5th Ave N, Naples.
ing Wind Studio. Naples. For info: 352-2599. The Market in the Park – 3-7pm. Through April.
331-2035 or
Ansuya.com.
SingingWindStudio.com. Benefiting children and families in SWFL. Fresh
Advanced Bellydance – 10-11pm with Jenaeni.
Community Acupuncture – 9am-3pm. $35.
food, entertainment, and more. North Collier Re-
$50/month, or use unlimited studio pass. Ansuya’s
Acupuncture Center of SWFL. 16517 Vanderbilt
gional Park / Exhibit Hall. 15000 Livingston Rd,
Bellydance Studio. 1011 5th Ave N, Naples.
Dr, #2 in Bonita. Appointment: 495-6509 or visit
Naples. 252-4060 or 252-4024.
331-2035 or
Ansuya.com.
BonitaAcuCenter.com. Sunset / Bird Rookery Kayak Tour – 3:30pm-
Pilates Mat – 9:30-10:30am with Amy Lade-
6:30pm. Fri and Sat. On the Caloosahatchee River
– $40 includes all equipment and Fla. Master Natu-
friday
mann. Create a strong core, toned body and better
posture. Beyond Motion. Naples. 254-9300 or
ralist Guide. GAEA Guides. Ft Myers. 694-5513.
Go2BeyondMotion.com. Yoga for Women – 4-5pm with Cheryl Bernardi
Power Vinyasa Yoga All Levels – 6:45-8am with Yoga Multi Level – 9:30-11am with Maggie Tanzer.
addressing specific issues for women’s health and
Barbara King. Bala Vinyasa Yoga. Naples. 598-1938 Iyengar style. $16. Health & Harmony Center. 15951
well-being from fertility to menopause. $10. North
or
BVYoga.com. McGregor Blvd, Ft. Myers. 433-5995.
Naples. 248-7931.
Ft. Myers Beach Laughter Yoga – 8-9am. Enjoy Gentle Yoga – 10am with Raquel Austin. Emphasis
Happy Hour Yoga – 4:30-5:30pm with Shakti
the healing benefits of laughter and gentle move- on breath awareness. Journey Arts. 2950 Immokalee
Joy. Energize, then deeply relax. $10. Kari Kardio
ment in this beautiful setting. BYO towel. Free. Rd, #4, Naples. More info 566-2284.
Studio/World Gym. 10970 S. Cleveland Ave, Ft.
Lynn Hall Park, Estero Blvd, near pier. Jeannette
Myers. 410-6157 or
KariKardio.com.
Pilates – 10am with Giselle Laureni. Focus on core
Bevilacqua 433-1403.
strength and flexibility. Movements are subtle and
Power Vinyasa Yoga – 5:30-6:45pm with Michelle
Beyond Fit – 8:15-9:15am with Karen Dent. Based precise. NCH Wellness Center N., Greentree Plaza,
Ploog. Bala Vinyasa Yoga. Naples. 598-1938 or
Naples. 596-9200.
BVYoga.com.
Candle-Lit Yoga – 5:45pm with Alan Lowen-
schuss. Wonderful way to end the week. All levels.
NCH Wellness Center N, Greentree Plaza, Naples.
596-9200.
Group Meditation – 6-7pm. 1st. Monthly guided
meditation. Free. Open to all. Dragon’s Gate Inc.
26721 Dublin Woods Circle # 2, Bonita. Pre-register
273-6788 or
DragonsGateInc.com.
Meditation & Discussion – 6:30pm. Calm your
mind in peaceful surroundings. Free beginning
meditation instructions by resident Buddhist monks
followed by group meditation and discussion.
Sanctuary Meditation Center. Naples. 404-1832.
Buddhist Meditation in Naples – 7-8:15pm.
$10; $5/students. Branch class of Samudrab-
adra Center at Fireside Room. Unity of Naples.
2000 Unity Way, Naples. 567-9739. Email:
info@MeditationInFortMyers.org.
saturday
Nordic Pole Walking – 7:30am. Exercise for ev-
eryone. Burns 46% more calories over just walking.
Collier/Lee Counties
swfl.naturalawakeningsmag.com
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