Hands. Hands on Yoga Studio. 2 Marco Lake Dr, Six Mile Cypress Slough Preserve. 7751 Penzance Spano’s Meditation – 7pm. 2nd and 4th. Love of-
#7, Marco. 732-9642. Crossing, Ft. Myers. 533-7550. fering. Unity of Naples Church. 2000 Unity Way,
Yoga Multi Level – 9:30-11am with Kandy Love. Sunset Qigong on the Beach – Time chang-
Naples. 775-3009 or
NaplesUnity.org.
Iyengar style. $16. Health & Harmony Center. 15951 es with season. Naples location. Details: visit Beginning Belly Dance – 7-8pm with Na’ila, Sherry
McGregor Blvd, Ft. Myers. 433-5995.
HealingWithOrganics.com or call Susanna 821-9648. Coffey. Etudes de Ballet. 3285 Pine Ridge Rd,
Gentle Yoga – 9:45-11am with Judy. $10 Power Vinyasa Yoga All Levels – 5:15-6:15pm with
Naples. 593-8280 or
BellydanceSWFL.com.
love offering. Unity of Naples, Fellowship Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938 Hypnotherapy Series – 7-8pm. Bija Yoga. 1250
Hall. 2000 Unity Way, Naples. 352-2599 or or
BVYoga.com. Tamiami Trl N, Naples. 775-324-4825. More
SingingWindStudio.com.
Hatha Yoga: Mixed Levels – 5:30-6:45pm with
info visit
4IntegrativeTherapy.com and click on
Clear Being – 10am with Premrup. Explore how to Donna Hands. Hands on Yoga Studio. 2 Marco Lake
workshops.
walk the meditative talk in daily life. 3653 Sudbury Dr, #7, Marco. 732-9642. Yoga Multi Level – 7-8:30pm with Lisa Mitchell.
Lane, Bonita. 949-1746.
Beginners Yoga – 5:30-6:50pm with Lisa Mitchell.
Ongoing class for those familiar with Iyengar style.
La Leche League – 10am. 2nd. Mother-to-mother Immediate benefits experienced. All ages. Five-
$16. Health & Harmony Center. 15951 McGregor
breast-feeding support group. Children welcome. week series $60. Health & Harmony Center. 15951
Blvd, Ft. Myers. 433-5995.
Summit Church. 19601 Ben Hill Griffin Pkwy, McGregor Blvd, Ft. Myers. 433-5995. Advanced Belly Dance – 8-9pm with Na’ila, Sherry
Ft. Myers. 489-3095.
Pilates Reformer Class – 6-7pm. All Levels. $20
Coffey. Etudes de Ballet. 3285 Pine Ridge Rd,
Yoga Flow – 10am with Bobbie Lee. Flow of per class or 5-classes $75. (Puh-la-teez) Pilates Stu-
Naples. 593-8280 or
BellydanceSWFL.com.
postures, taken from many different styles of yoga. dio. 9101 College Pkwy, #206, Ft Myers. 225-8899 Advanced Bellydance Choreography – 8:45-
Naples. 596-9200. or
PilatesFtMyers.com. 9:45pm with Ansuya. $50/month, or use unlimited
Tai Chi Classes – 10am/beginners, 11am/interme- Yoga Flow – 6-7:30pm with Judy. Singing Wind Stu-
studio pass. Ansuya’s Bellydance Studio. 1011 5th
diate. $5 each class. St. Paul’s Church. 3901 Davis dio. Naples. 352-2599.
SingingWindStudio.com.
Ave N, Naples. 331-2035 or
Ansuya.com.
Blvd. Naples. 775-6865.
Yoga – 6:15-7:15pm with Jamie. $50/month, or
Yoga Basic All Levels – 10-11:30am with Meredith use unlimited studio pass. Ansuya’s Bellydance
Musick. Bala Vinyasa Yoga. Naples. 598-1938 or Studio. 1011 5th Ave N, Naples. 331-2035 or
wednesday
BVYoga.com.
Ansuya.com.
Estuary Kayak Tour in Estero Bay – 10am-1pm Multi-Level Yoga – 6:30pm with Yoita. Focus on Tai Chi Chuan – 7:30-8:30am with Dr. Joel
on Tues. & Sat. Birds, dolphins, manatees and more. strength and flexibility; unite the mind, body and Ying, MD. Moving meditation from ancient
$40. Includes all equipment and Master Naturalist soul. $5. Happehatchee Center. 8791 Corkscrew Rd, China. Open the flow of your meridians. $15.
Guide. GAEA Guides Bonita Beach. 694-5513. Estero. RSVP: 206-4393,
HappehatcheeCenter.org. Beach at Lowdermilk Park, Naples. 200-6796.
Power Vinyasa Yoga All Levels – 10:30-11:45am Pilates Reformer Class – 6:30pm. NCH Wellness
JoyHealthWellness.com.
with Stacy Bick. Bala Vinyasa Yoga. Naples. Center N., Greentree Plaza, Naples. More info: Yoga for EveryBody – 8:15am with Lisa Ann.
598-1938 or
BVYoga.com. 596-9200. Flow style yoga. Glades Country Club. Naples.
Gentle Yoga – 11:15am with Cheryl Bernardi. Prenatal Yoga – 6:30pm with Chrissie. The yoga
272-0098.
A gentle approach to yoga. Focus on flexibility. class designed just for mothers-to-be. A perfect Pilates Ball – 8:30am with Cheryl Bernardi. Fo-
Designed for mind, body and soul. NCH Wellness blend of everything you’ll need. NCH Wellness cus on core strength and flexibility. Movements
Center N., Greentree Plaza, Naples. 596-9200. Center N., Greentree Plaza, Naples. 596-9200. are subtle and precise. NCH Wellness Center N.,
Mixed Level Yoga – 1pm. Warm-up, flow, balance Dance Fitness – 6:30-7:30pm with Erin Dunbar.
Greentree Plaza. Naples. 596-9200.
poses and relaxing savasana. Relax, unwind, and Combine hot dance steps from Latin, Jazz, Hip Hop Nia – 8:30-9:30am with Amy Lademann. Low im-
reconnect with your true self. $12 drop-in. Many and more. Ultimate calorie burning class. Beyond pact, cardio dance class fusing martial arts, dance
Blessings. 1091 NE Pine Island Rd, Cape Coral. Motion. Naples. 254-9300.
Go2BeyondMotion.com. arts, and yoga. Beyond Motion. Naples. 254-9300
RSVP: 573-7630.
Hot Bellydance Basics – 6:30-7:30pm with Ansuya.
or
Go2BeyondMotion.com
Lunch Time Yoga – 1-2pm with Shakti Joy. Loving, $50/month, or use unlimited studio pass. Ansuya’s Power Vinyasa Yoga All Levels – 8:30–9:45am
self-appreciating class. Joy meditation. $12. Many Bellydance Studio. 1011 5th Ave N, Naples. 331- with Debi Grillo. Bala Vinyasa Yoga. Naples.
Blessings. Many Blessings. 1091 NE Pine Island Rd, 2035 or
Ansuya.com. 598-1938 or
BVYoga.com.
Cape Coral. 573-7630 or
ShaktiJoy.info.
Power Vinyasa Yoga All Levels – 6:30-7:45pm with Yoga – 8:30-10am. Beginning 3/3; no class 3/31.
Healing with NLP – 1-3pm. Learn Neuro-Lin- Barbara King. Bala Vinyasa Yoga. Naples. 598-1938 Postures, breathing, relaxation and meditation. BYO
guistic Programming; powerful and effective self- or
BVYoga.com. mat. 75/member; $90/non-member. FGCU, Naples
transformation system. Free. Ft. Myers. More info,
Childbirth Education Class – 6:30-8:30pm. 6-
Center at 1010 Fifth Ave S, Naples. 434-4737.
954-798-3592.
week series, including breastfeeding. Pre-reg with Pilates Reformer Class – 9:30am. NCH Wellness
Skull ID 101 – 3-3:30pm. 2/9, 16 and 23. Learn dif- Phyllis 261-4768. Family Birth Center. 2930 Im- Center N., Greentree Plaza. Naples. More info:
ferences between animal skulls. Ages 6-adult. Free. mokalee Rd, Ste B, Naples. 594-0400. 596-9200.
natural awakenings February 2010
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