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Hatha Yoga: Mixed Levels – 9:30-10:45am with
Pilates Reformer Class – 5:30pm. NCH Wellness
May. Space limited. Love donation. Ancient Touch.
Donna Hands. Hands on Yoga Studio. 2 Marco Lake
Center N., Greentree Plaza. Naples. More info:
10421 Kentucky Rd, Bonita. RSVP: 246-4441 or
Dr, #7, Marco. 732-9642.
596-9200.
731-0241.
Yoga Multi Level – 9:30-11am with Susan Carter.
Pilates Mat – 5:30-6:30pm with Amy Lademann. Pure Light Blessing & Meditation – 7pm. Guided
For those familiar with the Iyengar style. $16.
Targeting core muscle groups, known as your meditation and pure light blessing for light activa-
Health & Harmony Center. 15951 McGregor Blvd,
powerhouse. Beyond Motion. Naples. 254-9300 or tion. $10. Church of Spiritual Light. 1939 Park
Ft. Myers. 433-5995.
Go2BeyondMotion.com. Meadows Dr, #1, Ft. Myers. Info: 560-6314 or
Gentle Yoga – 10am with Raquel Austin. Emphasis
Hypnotherapy Series – 5:30-6:30pm. The Salt
ChurchOfSpiritualLight.org.
on breath awareness. Journey Arts. 2950 Immokalee
Cave. 4962 Tamiami Trl N, Naples. 775-324-4825.
Yoga Basic All Levels– 7-8:15pm with Meredith
Rd, #4, Naples. More info 566-2284.
More info: visit 4IntegrativeTherapy.com and click
Musick. Bala Vinyasa Yoga. Naples. 598-1938 or
on workshops.
BVYoga.com.
Walking Tours of the Naples Historic District
– 10am. $15/non-members; $10/members. Naples
Power Vinyasa Yoga – 5:30-6:45pm with Michelle Nutrition Class – 7-9pm. 3rd. Pre-reg with Betsey
Historical Society. RSVP 261-8164.
Ploog. Bala Vinyasa Yoga. Naples. 598-1938 or 229-6771. Family Birth Center. 2930 Immokalee
BVYoga.com. Rd, Ste B, Naples. 594-0400.
Slow Flow Restorative – 10-11:30am with Debi
Grillo. Bala Vinyasa Yoga. Naples. 598-1938 or
Yoga for EveryBody – 6pm with Lisa Ann. All
Traditional Karate – 7-9pm with Sensei Brian
BVYoga.com.
levels. $10. Wing South off Rattlesnake. Naples.
Robinson. Thru October. Children and adults; ages
Directions: call 272-0098.
5+; 12-monthly classes $60. North Park Com-
Cocohatchee River/Wiggins Pass Estuary Kayak
Tour – 10am-1pm. $40. Includes all equipment and
Beginning Belly Dance Series– 6-7pm with
munity Center. Ft. Myers. Register 533-7440 or
Fla. Master Naturalist Guides. GAEA Guides. N.
Na’ila, Sherry Coffey. Bonita Springs Rec-
leeparks.org.
Naples. 694-5513.
reation Center. 26740 Pine Ave. 992-2556 or
Multilevel Yoga – 7:30pm with Alan Lowenschuss.
bonitaspringsrecreation.org.
Beginner to advanced. Designed for mind, body and
Zumba Gold – 10:30am with Sandy Contento.
Gyrokinesis
®
Class – 6-7:30pm with Elise Kaplo-
soul. Focus on flexibility/endurance. NCH Wellness
Awesome Latin dance class. NCH Wellness Center
vitz combining yoga, Pilates, dance, tai chi and
Center N, Greentree Plaza, Naples. 596-9200.
N., Greentree Plaza. Naples. 596-9200.
energy work. $16. Health & Harmony Center. 15951 Psychic Development – 7:30pm with Jennie Martin.
Yoga Flow – 11:30am with Dama De. Flow of
McGregor Blvd, Ft. Myers. 433-5995. Empower yourself, heal your soul, manifest dreams,
postures, from different styles of yoga. Naples.
Beginner Bellydance Choreography – 6:15-7:15pm
and open your intuition. Masters of Healing and
596-9200.
with Inara. $50/month, or use unlimited studio
Light. Ft. Myers. 939-3201 or MastersHNL.net.
Beginners Yoga Course – 11:30am-12:50pm with
pass. Ansuya’s Bellydance Studio. 1011 5th Ave N,
Fun Bellydance Basics – 7:30-8:30pm with Ansuya.
Joann Bishop. Immediate benefits experienced.
Naples. 331-2035 or Ansuya.com.
$50/month, or use unlimited studio pass. Ansuya’s
Five-week series $60. Health & Harmony Center.
Guided Meditation – 6:30pm. Various meditations.
Bellydance Studio. 1011 5th Ave N, Naples. 331-
15951 McGregor Blvd, Ft. Myers. 433-5995.
Quiet the mind, heal the body and let your spirit
2035 or Ansuya.com.
Power Vinyasa Yoga All Levels – 12-1pm with
soar. $10. The Path of Being. 10225 Shangri La Rd, Bellydance Fusion – 8:45-9:45pm with Ansuya.
Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938
Bonita. 287-2380. $50/month, or use unlimited studio pass. Ansuya’s
or BVYoga.com.
Cardio Dance Blast – 6:30pm with Tracy Wilden-
Bellydance Studio. 1011 5th Ave N, Naples. 331-
Mastermind Group – 12-1:30pm. Learn principles
haus. Cardio dance based class, look for many styles
2035 or Ansuya.com.
of Napolean Hill’s Think and Grow Rich. BYO
of dance. NCH Wellness Center N., Greentree Plaza. Bellydance Technique – 10-11pm with Jenaeni.
lunch. Church of Spiritual Light. 1939 Park Mead-
Naples. 596-9200. $50/month, or use unlimited studio pass. Ansuya’s
ows Dr, #1, Ft. Myers. RSVP: Jazz 772-332-3889.
Cancer Group Therapy – 6:30-8pm. Facilitated by
Bellydance Studio. 1011 5th Ave N, Naples. 331-
Kids Yoga: 5-8 Years Old – 4-5pm with Christine
Dr. Jeannette Bevilacqua exploring emotional and
2035 or Ansuya.com.
Miles. Bala Vinyasa Yoga. Naples. 598-1938 or
coping skills. $30 per session. Pre-register / limited
BVYoga.com.
space. Insurance receipt given. Ft. Myers. 433-1403
Power Vinyasa Yoga All Levels – 4-5pm with or MindBodyCenter.com.
Jacqueline Glasgow. Bala Vinyasa Yoga. Naples.
thursday
Art of Allowing Meetup – 6:30-8:30pm with
598-1938 or BVYoga.com.
Gwen Peterson. Abraham-Hick’s group. Share
Qigong: Healing Form – 8:30am. All levels.
Nordic Pole Walking – 5pm. Exercise for every- insights and more. $5 love offering. Journey Arts
$10. Anahata Holistic Healing & Spiritual Center.
one. Burns 46% more calories over just walking. Bldg. 2950 Immokalee Rd, #4, Naples. 595-1587 or
Naples. Details 821-9648 or AnahataNaples.com.
Introduction and class. Naples Beach. 14th Ave S. Meetup.com/Naples-Art-of-Allowing.
784-5086.
Power Vinyasa All Levels – 8:30-9:45am with
Goddess Night – 7pm. Experience a wide array of
Kiersten Mooney. Bala Vinyasa Yoga. Naples. 598-
Gentle Yoga – 5:30pm with Alan Lowenschuss. ways to express the goddess within. Pamper session,
1938 or BVYoga.com.
Gentle approach to yoga. Focus on flexibility. study group, circle and social events. 821-9648 or
NCH Wellness Center N., Greentree Plaza. Naples. details at AnahataNaples.com.
Canoe Through the Estuary – 8:30-11am. Guided
596-9200.
paddle tour through a productive ecosystems. 6 and
Meditation Class – 7pm with Gita Patel and Carol
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