techniques including the powerful Reiki Master symbol, develop a stressful situation. Contact The Center for Holistic Healing at
your ability to see energy and guides, clear negative influences 336-841-4307 or visit
www.center4holistichealing.com
from your energy (and that of others!), receive advanced infor-
mation about Usui's personal philosophies, treatment & teach-
ing methods, learn the way of the Reiki path, how to access
saturday
and develop your intuitive abilities, additional ways to transmit
Reiki, and much more! Visit
www.triadlighttouch.com or call
Beginner and Mixed Level noted on Monday classes at Family
Christina Allen 336-420-2398 to register. Space Limited
Yoga.
thursday
Back massage workshop for couples. In this private, 3 hour
workshop you will learn the basic concepts, anatomy, and mas-
sage strokes necessary to provide a good quality back massage.
Intermediate, Easy Does It and Prenatal noted on Monday and You will learn by watching and then performing the entire back
Tuesday’s classes at Family Yoga. massage sequence. Includes instruction booklet so you can
practice at home. By appointment only - $120.00 per couple.
How Heart Healthy Are You? 10am--4pm. Call to receive a DPA Call Roy Alderman, LMBT #7515 at 336-339-5058.
screening, which provides information on arterial wall stiffness
and determines the biological age of your arteries in less than 3 Reiki I Class. 9am-12n. Saturdays, February 13 & 20. Learn how
minutes. The test is only $25 and is administered b a certified to use the Japanese Reiki touch therapy technique to nurture
technician. A&S Natural Health, 1559 Hanes Mall Blvd (across body, mind, and spirit, improve health and wellness, and relieve
from Car Max), W-S. 336-774-8600. Testing is also available at stress! Treat yourself, family, friends, and animals! This class
our GSO location (in Guilford Village off Guilford College Rd) includes a Certification for Reiki I following Usui tradition, infor-
by appointment. In GSO call 336-855-6500 mation about the history of Reiki, multiple attunements, chakra
information, meditation techniques, and a personal manual for
Yoga Fundamentals. 6:30-7:45 pm. Yoga Fundamentals is you to keep! Fee $100 Read more at
www.triadlighttouch.com
a novice's introduction to yoga that runs over a 6-wk time and call Christina Allen 336-420-2398 to register now!
frame. Learn basic yoga poses, proper breathing, transition
& relaxation that will guide you into proper position & flow Mindfulness Group therapy Sessions by Lorenzo Cree. 4-5
techniques. Reg. required. Family Yoga, 1616 E Battleground pm. Guidance with simple mindfulness processes and a simple
Ave, GSO, 272-0005. blending of EFT and EMDR techniques for dealing with stress.
Location 2818 Robin Hood Dr., Greensboro, NC. $20 dona-
Path to Wellness. 7:00-8:20 pm on 1st Thursday of each month. tion suggested. Check
www.lorenzocree.com/group.htm for
Learn about the mind/body connection and the various tools you schedule changes.
can use to remove roadblocks and speed your way to health and
wholeness. This free class is held at Integrative Therapies, 7-E
Oak Branch Drive, GSO. Please call to register (336) 294-0910.
friday
www.integrativetherapies.net.
Mixed Level noted on Monday at Family Yoga.
Nutritional Solutions: Shedding More Light on Your Path to
Wellness. 7:00-8:00 pm on the third Thursday of every month.
Pilates. 12-1pm. Pilates teaches awareness of breath and align-
Learn about customizing your nutritional program to meet
ment of the spine, and aims to strengthen the deep torso/core
your unique needs. Information available on metabolic test-
muscles. Come join this lunchtime class for a powerful way to
ing, weight management and other wellness topics. This free
change your body. *New Student Package: Buy a package of 3
class is held at Integrative Therapies, 7-E Oak Branch Drive,
classes for $30, and receive a 4th for FREE! The Dance Center
GSO. Please call to register at 336-294-0910. www.integra-
of Greensboro, 2104 Georgia St. Ste. 107, 271-8177, www.
tivetherapies.net
dancecentergso.com
Yoga for Relaxation. 7-8:30 pm. Taught by Catherine Greene
Trager Mentastics. 3-4 pm on 2nd and 4th Fridays. Remember
at The Center for Holistic Healing. Use the practice of yoga to
what it was like to feel good? This class introduces simple
become grounded in your body. Enjoy physical movement,
pleasurable movements to re-teach your body and mind how
and experience learning relaxation. The more you experi-
to let go of tension. Held at Integrative Therapies, 7-E Oak
ence relaxation the easier it becomes to bring yourself out of
Branch Drive, GSO. Please call to register 336-294-0910. www.
integrativetherapies.net.
Classified
COUPLES RETREATS. Romantic Vacation/Workshops: Florida, Mexico. Create Magic in Your Relationship. Deepen Intimacy,
Discover Tantra. Brochure. 1-877-282-4244
www.IntimacyRetreats.com
LOOKING FOR MOM ENTREPRENEURS. Home-based business opportunity with global health & wellness company. Earn
$500 extra a month or replace career income. Call 336-414-9401.
BUSINESS OPPORTUNITY. If you could turn a $60 a month investment in your health into $300-500/WEEK income would
you be interested in learning more? For a recorded Business Overview call 916.233.0630 Box number 271 then call Windell
Dorman at 336-454-6469. Start earning now!
HOLISTIC MEDIATION: Prelitigation Family, Separation, Disability, Elder, General, Faith-Based. Attorney-Mediator: Margaret
Holt Baird, Esq. Therapist-Mediator: Edward M. Baird, MA, LPC, NCC. Phone/Fax: 336-226-3491, Email:
mholtbaird@aol.com
Website:
www.holtbairdlaw.com
FEBRUARY 2010
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