COMMUNITY event
s
Wednesday, February 10
Wednesday, February 3
help you get your child’s diet off to a great
Winning the Food Fight. 5:30-6:30pm.
start. Families who attend will see and
Also February 24. Do you eat when you
Reiki/Energy Healing. 5:30-7pm. Free. learn: what foods and textures are ap-
feel stressed? Do you eat when you feel
Get the most out of the holiday season by propriate at different developmental
angry? Do you eat when you feel happy?
caring for yourself. Energy Healing is a
stages; appropriate serving sizes; meal
Do you find yourself eating when you
great tool for Stress Management. Meets
planning tips and strategies, including
aren’t hungry? This group is for those who
the first Wednesday of the month. Call
sample meals; how to save hundreds of
find yourself fighting not only a battle
434-822-0007 for more information.
dollars on store-bought foods by making
with weight but the emotional cycle of
you own. Come and feel empowered to
eating when you aren’t hungry and then
Thursday, February 4
feed your baby well! Kelly Tyrey a Regis-
battling your self after you eat. Taught by
tered Dietician. Cost: $25. For more in-
Cynthia Palmer and Kelly Tyrey. Cost: $10
Resume Writing. 7-9pm. $10. (Danville For more information,contact The Center
Parks and Recreation) Learn about the
formation, contact The Center for Holistic
for Holistic Healing at 336-841-4307 or
principles of resume writing in this 2-hour
Healing at 336-841-4307 or visit www.
visit
www.chhtree.com
course. If you have a current resume, we
chhtree.com
can review it. If you don’t have a resume,
Surviving Newborn Care. 6pm. Learn
we can help you develop one. This course
Sunday, February 7
what to expect after your baby is born,
encourages pre-registration and you are
jaundice, signs of illness, immunizations,
invited to submit your resume (if you have
Piedmont Savants. 4-6pm. Free. Come
normal newborn behavior, crying and
one) ahead of time to make the best use
enjoy and participate in a lively discus-
of the session. Call by February 1 to pre-
sion about various Esoteric and Meta-
more. A MUST class before your baby is
register and submit your resumes.
physical/ Spiritual topics. Meets the first born. Peaceful Beginnings. 515 College
Sunday of the month. Call 434-822-0007 Rd, Suite 4. 336-255-8311. www.peace-
Saturday, February 6
for more information.
ful-beginnings.org
Tai Chi Fundamentals Professional Train-
Tuesday, February 9 Partner Yoga. 7-8:30pm. $15 per couple
ing Program, Levels I and II. Saturday and
or $8 for singles Get ready for a great
Sunday 8:30am-4:45pm. $185 1-day,
The Essentials of Breastfeeding. 6pm. Valentine's Day by doing yoga with a
$310 2-day, The first program of its kind,
Learn about positioning & latching your
friend. Call 434-822-0007 for more info
it provides a clear, systematic approach
newborn; how to tell if breastfeeding is
for mastering Tai Chi basics that builds
going well; common breastfeeding situ-
Thursday, February 11
from simple to complex patterns of move-
ation; & more. Peaceful Beginnings. 515
ment. Integrates mind/body components College Rd, Suite 4. 336-255-8311.
Acupuncture Clinic Days at The Greens-
of Tai Chi with clinical overview, move-
www.peaceful-beginnings.org
boro Acupuncture & Naturopathic Center.
ment analysis, therapeutic & functional
Thursdays, 2-5pm, February 11, 18, 25
applications. Provides a prequel to a
HypnoBirthing®: the Marie Mongan
Fridays, 10-3pm, February 12, 19, 26
lineage tai chi form, and creates a bridge
Method. 6-8pm. A program of preparing
Saturdays, 11-2pm, February 13, 20, 27.
between tai chi practice and the medical
for childbirth with hypnosis and is based
During these office hours we will offer
model. Dr. David Rosenberg is the In-
on the premise that childbirth is a normal,
services on a sliding scale based on your
structor and more information can be
natural and a healthy function for women.
income. In addition to acupuncture, Dr.
obtained at
lifecoursewellness.com
A study on hypnosis and childbirth, pub-
Allison Scott, Licensed Acupuncturist
(NC) and Naturopathic Physician (CT),
lished in the British Journal of Obstetrics
Nutrition Matters for Babies. 10-11:30am.
specializes in herbal medicine, nutrition,
and Gynecology, found that women who
The first of life is an important time to lay
and detoxification protocols. 301 South
used hypnosis during childbirth had
the foundation for a lifetime of healthy
Elm Street, Greensboro. For an appoint-
shorter labor and used less pain medica-
eating. Yet nutrition guidance for new
ment: 336-848-7539 or email gsohealth@
tion. Series of 5 weekly classes. Materials
parents is often limited. The guidelines
gmail.com
included; class size limited. 515 College
offered during this program are both
Rd, Suite 4. Call 336-255-8311 ; www.
nutritionally sound and practical, and will
Friday, February 12
peaceful-beginnings.org
Valentine Partner Yoga Class – Two sepa-
rate classes held Friday night and Satur-
Greensboro Lady Loses
day afternoon. Yoga means union. De-
velop greater trust, sensitivity and under-
6 1/2 inches of fat in 27 days!!! standing as we sustain our partners with
our presence, breath, and support through
“I am still achieving FAT and WEIGHT loss... Partner Yoga. Most importantly, it is FUN!
I drink TAI slim daily, and I utilize the #1
We laugh together as we strengthen and
Fitness Consultant, Sabrina Woods!!” - Natasha, NC
stretch the body! Enrollment Limited
7:00-8:30 PM, $30 per couple. Family
Safe, Guaranteed, Clinically Researched,
Yoga, 1616 E Battleground Ave, Greens-
TRIPLE patent pending.
boro, 272-0005,
www.familyyoga.org.
Fights abdominal fat • Enhances metabolism
Saturday, February 13
Helps control appetite • Cleanses & replenishes
For FREE Info Call: Angie Cameron, RN at 336-681-4076
Valentine Partner Yoga & Thai Massage
Class – Two separate classes held Friday
56
NaturalTriad.com
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