CONTENTS
Inside This Issue
Departments
More Than a
Cholesterol Problem
Elizabeth R. Vaughan, MD
NEWSbriefs
8
13
Are You Skinny-Fat? COOKINGcorner
Jade Teta, ND Paulette Mitchell
Keoni Teta, ND
16
8
Margret Daughtridge
48, 49
16
Tips for Healthy, Natural NUGGETSofWISDOM
Sleep 24
Dereck Hood, RPSGT
20
MOVEMENTasMEDICINE
Jillian Sarno Teta, ND
Nutritional & Health
43
Considerations of Grass Fed Beef
Loren Cordain, PhD with
Robert L. Roth, BS, MS, MT
PRESCRIPTIONforLIVING
27
Bernie Siegel, MD
30
Focus and Meditation
GREYmatters
Jacob Felder, RYT
Bob Reece
29
51
Genetically Modified Foods:
What Are We Eating
COMMUNITYresources
Julie R. Milunic
52
32
20
Reach Your Peak in 2010 COMMUNITYcalendar
Polly Humphreys 56
36
ONGOINGevents
Social Security:
59
Healthy Strategies for
Your Financial Wellbeing
Susan Rizzi, CFP
40
44
6 NaturalTriad.com
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