fitness-kit.net WINTER TRAINING
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logging on to Health Club Management’s
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www.fitness-kit.net
For more information, or to contact any of these
Pro Fitter 3D X-Trainer companies, log on to
www.fitness-kit.net and
The Pro Fitter 3D Cross Trainer –
type the company name under ‘keyword search’
Fitter International’s flagship product
– is intended to be both challenging
and fun. Created to maximise a user’s
Upper and lower body workouts combined
sporting performance, it can be used
in a variety of environments, including
with Concept2’s SkiErg
gyms and leisure centres. The 3D Concept2 has launched the SkiErg,
Cross Trainer is said to enhance a machine that mimics cross-
functional core strength and stability, country skiing. It combines upper
maximise functional leg strength and lower body workouts, can
and develop upper and lower body be used as a general upper-body
strength – all of which makes it the trainer, and provides an aerobic
perfect tool for members looking to workout. It also encourages the
get fit for the ski slopes. proper Nordic skiing technique.
fitness-kit.net keywords
The SkiErg has adjustable handle
fi tter international straps and resistance is set by the
individual via an air-resistant fl ywheel.
Users can also track their progress
with the SkiErg Performance Monitor.
The SkiErg can also be used to train
for a variety of other sports, including
swimming, and is already used by
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the GB biathlon and rowing teams. concept2
Balance training with Speed Pace Vario Pole
automatic massage from Nordic Walking
The new AIREX
®
Balance-pad Elite An adjustable carbon pole is greatly
has been unveiled, with the inclusion aiding instructors who are using
of an innovative surface pattern Nordic Walking in their programmes.
that provides an automatic foot The Speed Pace Vario Nordic Walking
massage, promoting blood circulation. Pole comes with a 10cm adjustment
Meanwhile, a new programme – for performance, according to both
BeBalanced! SkiTraining – consists the user’s level of technique and
of 18 exercises that use the pad to the terrain that’s involved. It’s said
prepare for the ski season, combining to be ideal for those undertaking
strength with balance training and co- conditioning training for cross-
ordination.The Balance-pad Elite can country skiing. Nordic Walking is
also be used for rehabilitation work. a fi tness technique that involves
fitness-kit.net keyword fi
tness-kit.net keywords
walking using poles, thereby using
airex nordic walking different muscle groups.
70 Read Health Club Management online january 2010 © cybertrek 2010
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