Action Station
prevent tummy bloating and ease elimination with a natural laxative-like effect.
Rihanna ‘It’s all about trying to eat
healthy and be in the gym to feel better. If you look at it that way, and not like you’re trying to lose weight, then it’s more successful,’ explains the Um- brella singer. Her diet includes veggies, egg whites, and fruit as snacks, plus shed loads of water. ‘Carbs are the enemy,’ she insists.
Meryl Streep This legendary actress admits
that, after taking her motherly therapist character to the ex-
treme in last acclaimed movie Prime, she had to shape-up to play a hard-nosed fashionista in The Devil Wears Prada. ‘I had clothes for The Devil Wears Prada, so I had to go on a little diet,’ she confesses. Her secret? ‘Push that wine bottle away did for Prada.’
Beyonce According to Beyoncé and
Jennifer Lopez, drinking water is a great appetite suppressant. Too boring? Jazz up your H20 like the Crazy in Love singer and add chicken or vegetable stock to it. A cup-full of heated chicken or vegetable broth will take your water from boring to tastebud-tingling, in only 20 calories.
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