®
Natural Awakenings is your guide to a healthier, more balanced life. Our mission is to provide insights and information to improve the quality of life physically, mentally, emotionally and spiritually. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
DEPARTMENTS
newsbriefs 8
healthbriefs 12
ecotip 18
greenliving 30
wisewords 32
inspiration 34
calendar 36
directory 42
classifi eds 45
PG. 26 PG. 22 PG. 32 INSIDE THIS ISSUE
Good Food on a Tight Budget by Kathleen Barnes
The Benefi ts of Mangoes & Okra by Samadhi Artemisa, Ph.D, AP
Re-Thinking Cancer Effective Natural Therapies by Linda Sechrist
Go Plastic-Free: Ways to Shrink Our Footprint
Happy Parents—Happy Kids Interview with Renée Peterson Trudeau by Meredith Montgomery
Our Own Ode of Joy
Singing Heals Our Soul by Jan Kortie
HOW TO ADVERTISE
To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, email:
naturalawakenings@earthlink.net Deadline for ads: the 12th of the month.
EDITORIAL SUBMISSIONS
Email articles and news items to:
naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.
CALENDAR SUBMISSIONS
All calendar events must be e-mailed in correct format. For specs inquire at:
naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.
REGIONAL MARKETS
Advertise your products or services in multiple markets. Now serving 75 communities and printing over 1,200,000 copies. To advertise in other markets, call 407-628-0705.
34
20 22 26
30 32
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48