wednesday
Introductory Massage Special!! – Massage Savvy offers affordable, quality massage. Intro- ductory special: $49/one hour. Loyalty program w/discount on multiple massages. No member fees or contracts. 2514 Boston Post. Rd. Guilford. (rear entrance). Sched. an appt.: 203.453.8667,
Massagesavvyct.com.
Emei Wujigong Qigong Group Practice – 12-1pm (& Thursdays 6:30pm-7:30pm except 1st Thurs.). Experience a qigong form to rebalance & strengthen body/mind/spirit. All abilities/health levels. 1st class free. Regularly $5. Holistic Therapies Classrm. 15 South Elm St. Wallingford.
Emeiqigongchan.com.
Intuitive Readings w/Barbara D’Addio – 2:30- 6pm. Psychic/Intuitive, Shaman practitioner, Energy worker, Reiki Master, National Certified Hypnotist, Cert. Past Life Regression Therapist, EFT, Numer- ology, In Touch Therapy. $1/min. Enchanted. 1250 Boston Post Rd. Guilford. 203.453.4000.
Forrest Basics with Heidi Sormaz – 5:30-7pm. Learn to make space in the joints and alleviate the pain, tightness and stiffness that accumu- late throughout the day. New student special $30/2-weeks unlimited classes. Fresh Yoga. 319 Peck St. New Haven. Info: 203.776.9642.
Advanced Yoga – 5:30-7:15pm. w/Sandra Kopell, Iyengar Teacher Training Graduate. Refine practice with in-depth instruction and sophisticated sequenc- ing in fully equipped studio. Similar class Saturdays at 10:45am. Yoga in Middletown. 438 Main St. 860.347.YOGA (9642),
Yogainmiddletown.com.
Yoga with Marlene – 6:30pm (classes also offered Mon. 10:30am/7:15pm, Tues. 9:30am/6:30pm, Thurs.10am/6:30pm, & Fri. 9:30am). Yoga classes for all ages and problems in a serene atmosphere with emphasis on stress-management. 1221 Village Walk. Guilford. Info: 203.453.5360.
Soul of Happiness: Real Food For Your Body, Mind & Spirit – 7-9pm. A salon meeting every 2nd Wednesday starting June 12. Current discussion will be framed with Sonia Choquette’s book “Traveling at the Speed of Love.” Milford Barnes & Noble. Info: 203.305.8091,
juliette@folkluregroup.com.
thursday
Qigong Group Healing and Silent Medita- tion – (1st Thursday of the month.) All levels of health addressed. No experience necessary. Fee: donation. Holistic Therapies Classroom. 15 South Elm St. Wallingford. Contact Pat for more informa- tion: 203.500.6492.
Free Tea/Talk & Option to Shop w/RMT Di- ane Esposito – Avail. daily. Learn to move to the heart of healing w/unique[+]energy color & crystal therapy silk florals; Reiki energized crystals/stones/jewlery. Awaken physical/spiri- tual senses. Appt. req’d. Wlgfd. 203.913.3869,
PersonalHarmonyandHealth.com.
Breakfast w/Fran–Networking for Profes- sionals of All Trades (Healers Especially Wel- come) – 7:45-8:45am (3rd Thurs.). Live Telecast: Fran Tarkenton’s interview w/a new entrepre- neur ea. month to inspire everyone. Raffle. Lushe’s Diner. 285 Boston Post Rd. 203.218.8984,
twitkinmarcus@legalshield.com.
The Milford Chamber’s ‘Health & Well- ness Council’ – 8:30-9:30am. (2nd Thurs. monthly). Group is comprised of businesses in the health and wellness industry. 5 Broad St. Milford. 203.878.0681,
prisco@priscopr.com,
Milfordct.com.
Yoga Flow w/Lauren Henrici – 9:15-10:15am. Multi-level. Link Iyengar Yoga w/breath aware- ness to create a dynamic/challenging flow. Enjoy benefits of increased muscle strength/awareness/ flexibility/balance. Leave energized/peaceful. Joiya Yoga & Healing Ctr. 2349 Whitney Ave. Hamden.
Joiyadayspa.com.
Spring Yoga Detox: For Mind & Body – 9:30- 11am. Cleanse & rejuvenate w/this 5-week series open to all levels that are ready to recharge & tune in. Class will be equal parts detoxifying/power- ful/balancing/calming. $65/5 weeks, $17/drop-in. Raven’s Wing Yoga. 19 South Main St. Branford. 203.488.9642.
Yoga with Marlene – 10am/6:30pm (class- es also offered Mon. 10:30am/7:15pm, Tues. 9:30am/6:30pm, Wed. 6:30pm, & Fri. 9:30am). Yoga classes for all ages and problems in a serene atmosphere with emphasis on stress-management. 1221 Village Walk. Guilford. Info: 203.453.5360.
Healthy-Steps, The Lebed Method – 3-4pm/ Mddltwn, 5:45-6:45pm/Madison. w/Susan Sandel. Gentle therapeutic exercise/mvmnt prog. Helpful for breast cancer survivors/chronic health conditions. Free. Sponsor: Mddlsx. Hosp. Ctr. for Survivorship & Integrative Med. 203.457.1656.
Ashtanga Vinyasa w/Iris Balodis – 5:45-7:15pm. Based on the primary series of Ashtanga Yoga. Learn sun salutations, basic standing postures, and deep breathing. New student special: $30/2-weeks unlimited classes. Fresh Yoga. 49 Orange St. New Haven. 203.776.9642.
Smiling Spirit Yoga – 6-7:30pm. Learn to breathe in a way that affects one’s whole life. Stretch in a way that doesn’t hurt. Soothe the mind. Build strength. First class free. ChiroCare Bldg. 606 New Haven Ave. Milford. Info: 203.882.0801.
Process Free Group 2nd Thursday of the Month – 6:30pm. 1449 Old Waterbury Rd. Ste. 306. South- bury. Info/Register: 203.733.1805, or look for the group on
Meetup.com.
Yoga for Your Health – 6:30pm. Ansonia Na- ture Center. 10 Deerfield Rd. Ansonia. Info: Pam 203.888.4124.
Iyengar Yoga: Summer Nights’ Cooling Yoga for Sleep and Hot Flashes – 7-8:30pm (June 20 & 27). This cooling sequence of poses can help diminish and eliminate the effects of hot flashes and insomnia. Yoga in Middletown. 438 Main St. 860.347.YOGA (9642),
Yogainmiddletown.com.
Introduction to Christian Mysticism and Meditation – 7:30-9pm. (6-wk. series). Find God inside self. Overview of teachings and practices of Christian Mysticism, includes guided meditations. The Center of Light. 844 Grand Ave. New Haven. 203.785.9085,
RevJohanna@CentersOfLight.org.
New Haven Community Circle Dance – 7:30- 9:30pm (First Thursdays). Dances from many cultures as well as contemporary pieces created in the spirit of ancient folk dance. All dances taught. $8. The Friends Meetinghouse. 225 East Grand Ave. New Haven. Info: 203.467.1069.
friday
I Love Kickboxing Class – Class gets attendees in the best shape of their life. Strengthen & tone body. Burn over 800 calories in one hour. Aiki Academy of Self Defense. Call for details: 203.484.2020,
mmanorthbranford.com.
Christie & Great Bear, Intuitive Private Sessions: Thurs. & Fri. – Appt. rec. Walk-ins welcome. Participants discover where they stand in this mo- ment/what information they need to clearly move forward in life. $20/20min. Rock Garden. 17 S. Main St. Branford. Conf. details: 203.488.6699,
rockgarden.com.
Yoga with Marlene – 9:30am (classes also offered Mon. 10:30am/7:15pm, Tues. 9:30am/6:30pm, Wed. 6:30pm, & Thurs.10am/6:30pm). Yoga classes for all ages and problems in a serene atmosphere with emphasis on stress-management. 1221 Village Walk. Guilford. Info: 203.453.5360.
Vinyasa Yoga w/Lauren Henrici – 10-11:15am. This class is designed to open the door of yoga to everyone by gently exploring basic yoga poses with emphasis on alignment. Breathing (pranayama) & meditation will also be instructed. Joiya Yoga & Healing Ctr. 2349 Whitney Ave. Hamden.
Joiyadayspa.com.
Gentle Yoga – 10:30-11:30am. A great class for beginners, expectant mothers and woman of all stages of life. $60/6 week session, or $15. drop-in. Women and Family Life Center. 96 Fair St. Guilford. Confirm details: 203.458.6699,
Womenandfamilylifecenter.org.
Intuitive Readings w/Susane Grasso – 11am-3pm (Also Sat. 6/1 & Sun. 12-4pm: 6/2, 6/23). Usui & Karuna Reiki Master & Clairvoyant Susane sees auras/mirrors of soul/emotions & physical being. $1/min. Enchanted. 1250 Boston Post Rd. Guilford. 203.453.4000,
Enchantedguilfordct.com.
Soul Chill Yoga w/Sally – 6-7:30pm. Soothing yet invigorating, take the more intense practices & slow them down & space them out with supportive & yin poses, helping to balance & calm for medita- tion. Drop-in & class cards welcome. Raven’s Wing Yoga. 19 South Main St. Branford. 203.488.9642.
Healing Effects of Whole Foods – 6:30-8:30pm (June 7-28 & July 12, no class July 5). Learn how whole foods restore the body’s natural heal- ing ability. Prepare dishes under the guidance of a professional chef. Small-class size ensures individual attention. Contact: 203.430.1035,
klar.bill@
gmail.com.
natural awakenings
June 2013
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