ongoingevents
IMPORTANT: Please submit all NEW ongoing calendar listings online at
NaturalNewHaven.com (click Events Calendar button on home page). After originally submitting a listing you must notify editor, Nancy Cohen at:
Calendar@naturalnewhaven.com by the 10th of each month in order to keep the listing in the next upcoming edition and/or make any changes. Listings that are not confirmed each month will automatically be deleted. For questions contact Nancy Cohen: 203.710.5038.
sunday
Mystical Christian Sunday Service at Center of Light – 9:30am. A positive, inclusive service. Includes meditation, singing, teaching from mystical texts, mystical communion & blessings, followed by brunch & discussion. 844 Grand Ave. New Haven. For more info. call: 203.785.9085, or email:
RevJohanna@CentersOfLight.org.
Prenatal Yoga – 9:30-11am. Students practice poses and movements that appropriately stretch and strengthen the body while preparing for delivery physically and psychologically. No yoga experience needed. Yoga in Middletown. 438 Main St. 860.347. YOGA (9642),
Yogainmiddletown.com.
Prenatal Yoga – 10:30 am. w/Lillian. (& Wed. 6pm). Safe/gentle class highlights postures, breath- ing exercises, relaxation techniques to strengthen body, alleviate discomfort, connect w/baby, prepare for optimal birth. Breathing Room. 817 Chapel St. New Haven. 860.227.5640.
Prenatal Yoga – 10:30-11:45am. A yoga practice especially for the expecting Mom. Soothing discom- fort, cultivating strength & flexibility & connecting with baby & other Moms in a sweet & sacred way. First class free. Raven’s Wing Yoga. 19 South Main St. Branford. 203.488.9642,
Ravenswingyoga.com.
Guided Hikes – 1pm. Ansonia Nature Center. 10 Deerfield Rd. Ansonia. Info: 203.736.1053.
Prenatal Yoga w/Kami Mikelis – 6:30-7:45pm. A refuge of peace/inspiration. Celebrate bodies/babies through pregnancy. Promote vibrant prenatal health, prepare mind/body for birth, nursing, motherhd. New students: $30/2-wks. unlimited classes. Fresh Yoga. 319 Peck St. New Haven. 203.776.9642.
monday
Angelic/Intuitive Readings, Reflexology, Reiki, EFT, Guided Imagery w/RMT/Holistic Coach Diane Esposito – Mon.-Sat. Includes Aroma- therapy. Most sessions also by phone. Reiki practitioner certifications wkly. Mention ad for $10 off 1st session. Wallingford. 203.284.1204,
PersonalHarmonyandHealth.com.
Pilates – 8:30am. A mind/body workout designed to strengthen/stretch the core, essential for spinal stability. This holistic body conditioning can pro- mote balance/harmony & improve flexibility/muscle tone. Joiya Yoga & Healing Ctr. 2349 Whitney Ave. Hamden.
Joiyadayspa.com.
38 New Haven / Middlesex
Vinyasa – 9:30-10:45am. w/Melissa Hall. Move, flow and refresh for the rest of the day! New student special: $30/2-weeks unlimited classes. Fresh Yoga. 319 Peck St. New Haven. 203.776.9642.
Beginner Basics Yoga – 10-11:15am. w/Jen Cook. Class is designed for a person w/little to no experi- ence in yoga. It’s designed to open the door of yoga to everyone by gently exploring basic yoga postures w/emphasis on alignment. Joiya Yoga & Healing Ctr. 2349 Whitney Ave. Hamden.
Joiyadayspa.com.
Yoga with Marlene – 10:30am/7:15pm (classes also offered Tues. 9:30am/6:30pm, Wed. 6:30pm, Thurs.10am/6:30pm, & Fri. 9:30am). Yoga classes for all ages and problems in a serene atmosphere with emphasis on stress-management. 1221 Village Walk. Guilford. Info: 203.453.5360.
Vinyasa Yoga – 12-1pm. this class helps to fund crisis intervention and support groups at Women and Family Life Center. 96 Fair St. Guilford. Call
to first confirm logistics: 203.458.6699,
womenandfamilylifecenter.org.
$5 Community Class at Fresh Yoga – 12:15- 1:15pm. All are welcome. All students will be encouraged to move mindfully, feel every breath and explore their own unique expression of each yoga pose. No experience necessary. Fresh Yoga. 49 Orange St. New Haven. 203.776.9642.
Gentle Yoga w/Lauren Henrici – 5-6pm. This class is a slow pace flow designed for relaxation, awareness, balance and healing. A mindful practice that releases tightness & tension while clearing the mind. Joiya Yoga & Healing Ctr. 2349 Whitney Ave. Hamden.
Joiyadayspa.com.
Healing Effects of Whole Foods – 6:30-8:30pm (June 3-July 1). Learn how whole foods restore the body’s natural healing ability. Prepare dishes under the guidance of a professional chef. Small-class size ensures individual attention. Contact: 203.430.1035,
klar.bill@
gmail.com.
Gentle Yoga w/Ellen – 6:45-8pm. Explore the benefits of yoga in a safe, gentle, nurturing environ- ment. Great class for those checking out yoga for the first time, or for students who prefer a slower pace. Serenity Salon & Spa. 118 Center St. Wallingford. Register: 203.265.4419.
Qigong – 7-8pm. Learn a practice that invigorates the internal energy, relieves stress, tones and stretch- es the muscles, and connects the mind and body. $15/class. Shoreline Center for Wholistic Health. 35 Boston St. Guilford. Info: Tranquil Mountain Internal Arts 860.301.6433,
tmiarts.com.
tuesday
Life Coaching with Sheila Whitman, MS, LPC – Participants create and implement a life plan that flows with their dreams & abilities. Shoreline Center for Wholistic Health. 35 Boston St. Guilford. 860.945.1111,
Counselorlifecoach.com.
Yoga with Marlene – 9:30am/6:30pm (classes also offered Mon. 10:30am/7:15pm, Wed. 6:30pm, Thurs.10am/6:30pm, & Fri. 9:30am). Yoga classes for all ages and problems in a serene atmosphere with emphasis on stress-management. 1221 Village Walk. Guilford. Info: 203.453.5360.
Intuitive Readings w/Susan Margaret – 11am- 4pm. Susan is a medium who has been doing psychic readings for 43 years. She uses playing cards, reads palms and uses basic astrology in her readings. $1/ min. Enchanted. 1250 Boston Post Rd. Guilford. 203.453.4000.
Yin Yoga w/Heidi – 4:30-5:30pm. Take a shape, relax deeply into stillness, learn how to be w/ self. Class creates positive stress on the body’s connective tissue to help rejuvenate & find a new experience of flexibility. $30/2-wks. unlimited classes. Fresh Yoga. 49 Orange St. New Haven. 203.776.9642.
Power Flow Yoga – 6:30-8pm. Creative Vinyasa sequencing, conscious alignment, breath aware- ness, meditation, relaxation. Spiritualize physical form, honor yoga’s powerful, transformative lin- eage, move to amazing music! New student $30/3. Breathing Room. 817 Chapel St. New Haven. 860.227.5640.
Restorative Yoga w/Ellen Lenson – 7:15-8:30pm. Restorative yoga is about moving mind/body away from normal activity and into a relaxed state of being. Poses held for 5-20 minutes w/props. New students $30/2-weeks unlimited classes. Fresh Yoga. 319 Peck St. New Haven.203.776.9642.
Free Reiki Sessions: The Universal Reiki Plan – 7:30-8:30pm (& 8:30-9:30pm Thurs.). Reiki teachers Jeannette & Jim of ReikiOver- tones & students offer free Reiki sessions. Appt. only. Love offering appreciated. 95 Harris St. Fairfield. Details: Jim & Jeannette 203.254.3958,
Info@ReikiOvertones.com.
T’ai Chi Ch’uan/Qigong – 7:35-8:35pm. Begin- ner class. A martial art w/relaxed movement helps to focus mind, reduce stress, improve balance, and strengthen the body. East/West Healing Arts Center. 410 State St. North Haven. Call to confirm details: Bob 860.301.6433.
NaturalNewHaven.com
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