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Six half days of martial arts + Six half days of multi activity What’s it all about?


New for 2012, whether you want to take up martial arts as a hobby or just want to give it a go, this holiday is perfect to get you started! You’ll be taught basic fi ghting and defensive skills from a qualifi ed martial arts instructor which will give you a fantastic grounding into this sport and allow you to take what you’ve learnt and continue your study after the holiday.


What will I learn?


This holiday gives you a great introduction to the martial arts! During the week you’ll learn and perfect punches, kicks, blocks and stance. You’ll work on your own and in pairs to practice each move, with our qualifi ed martial arts instructor on hand to guide and advise you. As well as learning the fi ghting techniques, you’ll also be shown self defence actions and learn Dojo etiquette along with the correct Japanese words to accompany your moves.


At the end of the week your progress will be assessed by your martial arts instructor and you’ll be rewarded with a certifi cate signifying your newly learnt skills.


martial arts


Can I do other activities as well? Yes, every day you’ll complete a half day of martial arts then go on to enjoy a half day of exciting activities from our multi activity programme.


Do I need any experience? No, our qualifi ed martial arts instructor will show and teach you everything you need to know.


Do I need any specialist equipment? No, everything will be provided for you. Just pack loose fi tting clothing to allow for full movement and fl exibility.


Where can I do this holiday? Caythorpe Court – see pages 54-55 Liddington – see pages 58-59


Holiday price £559


from only £20 more than a multi activity holiday*


*Based on the lowest price difference between the specialist holiday price vs. the nearest priced 7 night multi activity holiday in the same school holiday period, at the same centre. Prices vary between centres, please see each centre page for more information.


Call 0844 371 2424 or visit www.pgl.co.uk 29


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