This book includes a plain text version that is designed for high accessibility. To use this version please follow this link.
CONTENTS OCT 2009 ISSUE 22


Publisher TOR DAVIES BSc (Hons) tor@sportex.net Editor BOB BRAMAH MSMA, MCSP bob@sportex.net Art editor DEBBIE ASHER debbie@sportex.net Advertising manager TOR DAVIES tor@sportex.net +44 (0)845 652 1906 Subscriptions SANDRA GREATOREX subs@sportex.net +44 (0)845 652 1906


TECHNICAL ADVISORS Bert Appleton


MSMA


Steve Aspinall BSc (BASRaT), MSc Paula Clayton MSMA, MCSP Steven Cluney MSMA Dr Marco


PhD, MSc, BSc


Cardinale Dave Clark MSc, BSc (Med Hons), BPE Dip SST


Stuart Hinds


Brad Hiskins BSc, Dip SST Ian Jeffrey


MCSP, MSMA


BA (Hons), MSc, PGCE, CSCS


Michael Nichol BSc (BASRaT) Joan Watt


Dr Greg Whyte PhD, BSc (Hons) Welcome to the autumn issue of sportEX


to the autumn issue of sport dynamics.


The idea that everything done by those of us is published by


Centor Publishing Ltd 88 Nelson Road Wimbledon, SW19 1HX


Tel: +44 (0)845 652 1906 Fax: +44 (0)845 652 1907 www.sportex.net


OTHER TITLES IN


THE SPORTEX RANGE sportEX medicine - ISSN 1471-8138. Written specifically for


professionals working in the field of soft-tissue injury and rehabilitation - personal annual subscription £54, practice subscription £94


sportEX health formerly known as healthEX specialist - ISSN 1471- 8154. For people working in the physical activity


health promotion sector, health


and fitness industry as well as in primary care and occupational health - annual subscription £54 for individuals, £94 for departments


involved in the preparation of athletes, whether as injury recovery or as part of the training process, should be evidence-based, is a laudable concept, but we shouldn’t let it smother our professions. There are doubters in the medical and allied medical professions who claim that massage and some forms of exercise have no value because of the lack of a robust evidence base. For massage, Nick Dinsdale’s article in this issue goes some way to providing a counterargument: “If massage failed to produce benefits, it is unlikely that experienced therapists would have continued its use throughout the decades”. As electrotherapy guru, physiotherapist Tim Watson states, “although we should strive for evidence-based practice, the lack of sound evidence doesn’t necessarily mean a treatment doesn’t work in practice”. Our problem is that we need to prove that what we do has benefit. We need to build up our evidence base and share that knowledge with others in our various professions. The Journal Watch section of sportEX dynamics tries to do this, but there are hundreds, possibly thousands, of publications worldwide, so if you come across a particular piece of published research that is relevant to what you do, give me a “heads up” and we will share it with everyone. In this issue’s Journal Watch, you will find a report on attitudes to female strength and conditioning coaches. It seems that some American football players have a bit of a gender bias! The question is: does this attitude occur in other sports and countries? If you are a female S&C coach, we’d love to hear about your experiences in male- dominant sports. Have fun.


Bob Bramah MSMA, MCSP bob@sportex.net


CONTENTS 4Journal watch


screening tissue injuries DISCLAIMER


While every effort has been made to ensure that all information and data in this magazine is correct and compatible with national standards generally accepted at the time of publication, this magazine and any articles published in it are intended as general guidance and information for use by healthcare professionals only, and should not be relied upon as a basis for planning individual medical care or as a substitute for specialist medical advice in each individual case. To the extent permissible by law, the publisher, editors and contributors to this magazine accept no liability to any person for any loss, injury or damage howsoever incurred (including by negligence) as a consequence, whether directly or indirectly, of the use by any person of any of the contents of the magazine.


Copyright subsists in all material in the publication. Centor Publishing Limited consents to certain features contained in this magazine marked (*) being copied for personal use or information only (including distribution to appropriate patients) provided a full reference to the source is shown. No other unauthorised reproduction, transmission or storage in any electronic retrieval system is permitted of any material contained in this publication in any form.


The publishers give no endorsement for and accept no liability (howsoever arising) in connection with the supply or use of any goods or services purchased as a result of any advertisement appearing in this magazine.


www.sportEX.net 3 18 Measurement of A look at some of the latest research


7Pre-season musculoskeletal 12Evidence-based massage


The head-to-toe assessment that indicates an athlete’s readiness to compete


A look at its role in the treatment of soft


patella displacement The taping alternative to ultrasound


A look at the treatment and theorised effects of DTF on soft tissue injuries


21 Deep transverse friction optimise control of movement after injury sportEX services


26 Neuromuscular re-abilitation 30 sportEX gets creative


How NR helps patients to recover and An introduction to the latest addition to


excellence sports


promoting in


HIGHLIGHTS medicine


activity health


promoting HIGHLIGHTS for


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75