This book includes a plain text version that is designed for high accessibility. To use this version please follow this link.
CONTENTS OCTOBER 2013 ISSUE 58


Publisher/editor TOR DAVIES BSc tor@sportex.net Art editor DEBBIE ASHER debbie@sportex.net Sub-editor ALISON SLEIGH


Journal watch BOB BRAMAH


Subscriptions & Advertising support@sportex.net +44 (0) 845 652 1906


TECHNICAL ADVISORS Steve Aspinall


BSc (BASRaT), MSc


Lynn Booth MCSP, MSc Joanne Elphinston BPhty MA, MCSP Helen Millson MCSP, Dr Dylan Morrisey MCSP, MSc PhD Prof Graham Smith FCSP, SRP Joan Watt


MCSP, SRP


Dr Nick Webborn MRCGP, Dip Sports Med, MSC


Prof Greg Whyte PhD, BSc (Hons) Paula Clayton


Msc, MSMA Welcome


OCT 2013


It’s been a busy but good year. Despite the economic doom and gloom, you, our subscribers have kept us moving forward in these difficult times, enabling us to invest in making our relatively new continuing professional education modules, accessible on most mobile tablets. No longer do you have to be on a laptop or desktop computer, now you can just log in to our (also new) mobile-optimised website on your tablet or smartphone, and complete your elearning wherever you are (and the certificates will be stored against your account).


is published by Centor Publishing Ltd 88 Nelson Road Wimbledon, SW19 1HX Tel: +44 (0)845 652 1906 Fax: +44 (0)845 652 1907 www.sportex.net


OTHER TITLES IN


THE SPORTEX RANGE sportEX dynamics - ISSN 1744-9383 Written specifically for


professionals working with a


wide variety of athletes and sports people to help them get the most out of their athletic performance - personal annual subscription from £54, practice subscription from £94


FIND US on Facebook www.facebook.com/sportex.net


on Twitter www.twitter.com/sportexjournals


THE ENVIRONMENT sportEX is printed in the UK by Cambrian Printers Ltd, award- winning colour printing specialists, independently audited to ISO 14001 and EMAS environmental standards. sportEX is printed on paper from FSC certified forests using vegetable-based inks, chemical free plates and presses running alcohol free. It is also mailed in biodegradable polybags.


DISCLAIMER


While every effort has been made to ensure that all information and data in this magazine is correct and compatible with national standards generally accepted at the time of publication, this magazine and any articles published in it are intended as general guidance and information for use by healthcare professionals only, and should not be relied upon as a basis for planning individual medical care or as a substitute for specialist medical advice in each individual case. To the extent permissible by law, the publisher, editors and contributors to this magazine accept no liability to any person for any loss, injury or damage howsoever incurred (including by negligence) as a consequence, whether directly or indirectly, of the use by any person of any of the contents of the magazine.


Copyright subsists in all material in the publication. Centor Publishing Limited consents to certain features contained in this magazine marked (*) being copied for personal use or information only (including distribution to appropriate patients) provided a full reference to the source is shown. No other unauthorised reproduction, transmission or storage in any electronic retrieval system is permitted of any material contained in this publication in any form.


The publishers give no endorsement for and accept no liability (howsoever arising) in connection with the supply or use of any goods or services purchased as a result of any advertisement appearing in this magazine.


www.sportEX.net 3 4 Journal watch The latest key research 7 Research analysis


Two detailed reviews of recent research on low back pain and claudication issues


10 The brain and pain part 2


A follow-up to the previous article describing the constant process of neuroplastic remodelling


CONTENTS 16 Acute soft tissue injury


20 Hamstring injury TO FIND OUT MORE ABOUT SPORTEX VISIT


Sprint-related hamstring injuries - the current state of play


However, as much as I love being able to launch these new techie developmernts, our new sales and marketing director has hauled me (not exactly kicking and screaming) from behind the nerdy computer, to remind me what it is I’m actually trying to achieve through sportEX. As a result we’ve seen many of you at COPA, The SMA Annual Conference, Exercise Is Medicine in Cardiff, and even a couple of you in the US at the American Orthopedic Society for Sports Medicine. It has been reinvigorating! While I confess that I enjoy the nerdy side of the job, like anyone who chose physical therapy as a profession (at least originally), I’m a people-person at heart and I’d forgotten how good it is to hear directly from you, what you find useful about the journals. It reminds me why I started sportEX. My dream is the same now as it was 14 years ago. We’re here to transform the ever-expanding research base into good solid practical application and help make your lives a bit easier.


Tor Davies, physio-turned publisher and sportEX founder tor@sportex.net


Could a new treatment acronym, POLICE, be more effective than PRICE?


best practice sports


promoting in HIGHLIGHTS care


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75