This page contains a Flash digital edition of a book.
“AFTER the first TWO DAYS of MASSAGE and treaments, I was almost in a COMA!”


courtesy of Uncle Prem, a sweet-looking Nepalese gentleman, who pounded me with bamboo sticks before giving me a deep tissue massage, wrapping me in warm towels and popping me in a dry floatation bed, which took all the strain and weight away from my skeleton. It is literally like being back in the


womb, as the water takes all the body weight. More sleep followed – in fact, I was almost in a coma after the first two days. But that was before Charmaine got her hands on me. This woman is strong, a sports therapist by training who had spent years working with London Irish Rugby


Club and Arsenal, she set about my head, neck and shoulders and then my feet with hands made of steel. And yet, by the time she had finished with me, my limbs were stretched and loose and my muscles almost ache-free. A gifted reflexologist, she could almost tell me what was going on in my head while she massaged, mangled and stroked my feet. Dr Marko, a charming dentist from


Belgrade, spent the next two hours cleaning and whitening my teeth. If ever there was an instant ‘How to look younger’ treatment, it is having your teeth whitened. For, suddenly, your whole face looks fresher and lighter.


B


est of all, on board Ventura the cost of this treatment is almost half of what it is on land. The only


drawback – no coffee or red wine for a few days. To keep my mind off both, it was time to head for the thermal suite to steam and sauna, and then decide which of the daily fitness classes I could attend, which in- cluded step, aerobics and power-walking. After all that it was back to the prone position, where I was assaulted by another machine, this time promising to reduce and tighten flab and get rid of cellulite. In my case, the reduction and tightening would need to take place daily on a world cruise, so much of it is there.


But this was followed by another mas- sage – this time a shirodosha version, which is like being attacked by an oil slick that helps you slide around in the same rhythm as the ship. I worried throughout if I would slide clear off the massage table – I didn’t. Then it was straight to the beauty salon for pedicures and manicures, followed by shampoo and blow dry. Except that Nadine insisted I could not have dinner with the Captain that night with roots showing, so she got out the colour and, while waiting for that to take, she gave me a full make-up lesson. As well as this programme, the Spa offers all of the more usual wraps, massages and facials while the salon is a hive of industry, doing everything from re-style to highlights and a menu of manicures and pedicures. What made it so easy to enjoy (and endure) all my treatments in such a sweep was that there were so many days at sea going from Southampton to Tenerife, while you could opt for a longer programme if you choose an Atlantic crossing. There is nothing else to do but to enjoy the sailing; no places to visit or islands to explore, just all the wonder of the waves and the feel-good factor of the Spa. Almost my idea of complete heaven. MORE INFO: call 0845 678 0014 or visit www.pocruises.com/Cruise-Experience/ Spa-Gym


Winter 2010 / 2011 I WORLD OF CRUISING 45


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88  |  Page 89  |  Page 90  |  Page 91  |  Page 92  |  Page 93  |  Page 94  |  Page 95  |  Page 96  |  Page 97  |  Page 98  |  Page 99  |  Page 100  |  Page 101  |  Page 102  |  Page 103  |  Page 104