15951 McGregor Blvd, Ft. Myers. 433-5995.
Pilates – 10am with Giselle Lauren. Focus on core
strength and flexibility. Movements are subtle and Dedicated to
precise. NCH Wellness Center N., Greentree Plaza,
Naples. 596-9200.
finding your inner
Yoga Intermediate – 10-11:30am with Debi Grillo.
peace and light.
Bala Vinyasa Yoga. Naples. 598-1938.
BVYoga.com.
A Breath of Salty Air Breathwork – 11am-
12:30pm with Alan Lowenschuss. Learn essential
• Psychic Readings
breathing techniques. $20. Salt Cave. 4962 Tamiami
• Phone Readings
Trl N, Naples. Limited space; RSVP 403-9170.
• Group Classes/Meditation
Infused – 11:15am with Bobbie Lee. Contains
Yoga, innovative Tai Chi movements, core strength • Angelic Messages
building, meditation and relaxation. NCH Wellness
Center N. Greentree Plaza, Naples. 596-9200.
• Life Pathway Readings
Prenatal Yoga – 11:15am with Cheryl. This yoga
• Connecting with Past
class is designed just for Mothers-to-be, as a perfect
Loved Ones
blend of everything you’ll need. NCH Wellness
Center N. Greentree Plaza Naples 596-9200.
• Sitting for Parties &
Children’s Yoga – 11:15am-12pm with Suzanne
Groups
Blaney. Creative and educational fun. Parents may
attend. $5. Health & Harmony Center. 15951 Mc-
Gregor Blvd, Ft. Myers. 433-5995.
Power Vinyasa Yoga All Levels – 12-1:15pm with
Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938.
BVYoga.com.
Chinese Medicine Workshop – 1-2pm with Dr.
Tony Fernandez
Rayna Avra Stengel A.P, D.O.M. on the basics of
Clairvoyant/Medium
Chinese medicine. Free. Salt Cave. 4962 Tamiami
Trl N, Naples. 403-9170.
Call for more direction
in your present life’s situation
Happy Hour Yoga – 4:30-5:30pm with Shakti
Joy. Energize, then deeply relax. $10. Kari Kardio
239.784.9519
Studio/World Gym. 10970 S. Cleveland Ave, Ft.
Myers. 410-6157 or
KariKardio.com.
Power Vinyasa Yoga – 5:30-6:45pm with Michelle
Ploog. Bala Vinyasa Yoga. Naples. 598-1938.
Candle-Lit Yoga – 5:45pm with Alan Lowenschuss.
Wonderful way to end the week. All levels. NCH
Wellness Center N., Greentree Plaza, Naples.
596-9200.
Sunset Kayak Tour – 5-8pm. Fri. and Sat. Call
ahead, time varies. Sunset/Bird Rookery Kayak
Tour on the Caloosahatchee River. $40. GAEA.
Leaves Royal Palm Park. 299 Royal Palm Park Rd.
RSVP. 694-5513.
Meditation & Discussion – 6:30pm. Calm your
mind in peaceful surroundings. Free beginning
meditation instructions by resident Buddhist monks
followed by group meditation and discussion. Sanc-
tuary Meditation Center. Naples. 404-1832.
Buddhist Meditation in Naples – 7-8:15pm. $10;
$5/students. Fireside Room. Unity of Naples. 2000
Unity Way, Naples. 567-9739. For info, email:
info@MeditationInFortMyers.org.
NOW available
saturday
in your
in your
inbo
inbo
x
x
.
.
Nordic Pole Walking – 7am. Exercise for every-
one. Burns 46% more calories over just walking.
Introduction and class. Naples Beach. 14th Ave S.
784-5086.
Third St. S. Farmers’ Market – 7:30-11:30am.
First year to be held in the summer. Behind Tommy To subscribe and receive your digital version,
Bahamas. Naples. 434-6533.
simply send your name and email address to
Green Market – 8am-12pm. Organic, locally NAE
To subscribe and receive your digital version,
ditor@NaturalAwakeningsMag.com
grown, caught, and cultivated foods. Lee County simply send your name and email address to
NAEditor@Nat
Oct
ur
ober 2
alAw
009
akeningsMag.com
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