Sugar Pumpkin Pie
by Judith Fertig
When small sugar or pie pumpkins
come on the market around Hallow-
een, snap up a few to make a delicious
pumpkin pie filling. This seasonal
Thanksgiving pie has a lighter and
fresher flavor than a traditional pie.
If possible, use a local honey. Good
spices matter, too: Buy a whole nutmeg
and grate it into the filling and select
Saigon or Vietnamese cinnamon for the
strongest flavor. It even works to make
and freeze the fresh pumpkin puree in
3-cup measurements ahead of time for
quicker holiday preparation.
Makes one 9-inch single-crust pie
1 3-lb sugar or pie pumpkin
1 cup crumbled cinnamon graham crackers
½ cup chopped pecans
2 tsp canola oil or melted butter
4 large eggs, lightly beaten
¾ cup wildfl ower, clover or
other amber-colored honey
1 cup half-and-half
/ F F E R I N G I N D I V I D U A L I Z E D C A R E F O R A D U L T S A N D C H I L D R E N
½ tsp freshly grated nutmeg
$ E B O R A H S P R A C T I C E C O M B I N E S T R A D I T I O N A L A N D
½ tsp ground Saigon or
C O M P L E M E N T A R Y A P P R O A C H E S F O R F U L L Y I N T E G R A T E D H E A L T H
Vietnamese cinnamon
C A R E 3 H E S P E C I A L I Z E S I N T H E T R E A T M E N T O F # H R O N I C &