Grillo. Bala Vinyasa Yoga. Naples. 598-1938. Beginner Bellydance Choreography – 6:15-
BVYoga.com. 7:15pm with Inara. $50 per month or unlimited
Cocohatchee River/Wiggins Pass Estuary Kayak
studio pass. Ansuya’s Bellydance Studio. 1011 5th
Tour – 10am-1pm. $40. GAEA Guides guided kayak
Ave N, Naples. 331-2035 or visit
Ansuya.com.
nature tours. Leaves from Cocohatchee River Park. Guided Meditation – 6:30pm. Various meditations.
13531 Vanderbilt Dr N, Naples. 694-5513. Quiet the mind, heal the body and let your spirit
Zumba Gold – 10:30am with Sandy Contento.
soar. $10. The Path of Being. 10225 Shangri La Rd,
Awesome Latin dance class; come feel the rhythm!
Bonita. 287-2380.
NCH Wellness Center N. Greentree Plaza. Naples. Multi-Level Yoga – 6:30pm with Jenine. Focus on
596-9200. strength and flexibility; unite the mind, body and
The Mysteries of the Lymph System – 11am-12pm
soul. $5. Happehatchee Center. 8791 Corkscrew Rd,
Lecture with Roz Fusco. Free. Salt Cave. 4962
Estero. RSVP 206-4393,
Happehatcheecenter.org.
Tamiami Trl N, Naples. 403-9170. Nordic Pole Walking – 6:30pm. Exercise for ev-
Yoga Flow – 11:15am with Dama De. Flow of
eryone. Burns 46% more calories over just walking.
postures, from different styles of yoga. Awaken your
Introduction and class. Naples Beach. 14th Ave S.
spirit, experience the rhythmic flow, and connect the
784-5086.
soul. $5. Happehatchee Center, 8791 Corkscrew
mind body and soul. Naples. 596-9200. Meditation Class – 7pm with Gita Patel and Carol
Road, Estero. RSVP 206-4393 or Happehatchee-
May. Space limited. Love donation. Ancient Touch.
center.org.
Beginners Yoga Course – 11:30am-12:50pm with
Joann Bishop. Immediate benefits experienced.
10421 Kentucky Rd, Bonita. RSVP 246-4441 or
Yoga for EveryBody – 8:15am with Lisa Ann.
$60/5-week series. Health & Harmony Center.
731-0241.
Flow style yoga. Glades Country Club. Naples.
15951 McGregor Blvd, Ft. Myers. 433-5995. Pure Light Blessing & Meditation – 7pm. Guided
272-0098.
Power Vinyasa Yoga All Levels – 12-1:15pm with
meditation and pure light blessing for light activa-
Pilates Ball – 8:30am with Giselle. Focus on core
Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938.
tion. $10. Church of Spiritual Light. 1939 Park
strength and flexibility. Movements are subtle and
BVYoga.com.
Meadows Dr, #1, Ft. Myers. For info, 560-6314 or
precise. NCH Wellness Center N. Greentree Plaza.
ChurchOfSpiritualLight.org.
Naples. 596-9200.
Mastermind Group – 12-1:30pm. Learn principles
of Napolean Hill’s Think and Grow Rich. BYO
Yoga Basic All Levels– 7-8:15pm with Meredith
Power Vinyasa Yoga – 8:30-9:45am with Debi
lunch. Church of Spiritual Light. 1939 Park Mead-
Musick. Bala Vinyasa Yoga. Naples. 598-1938.
Grillo. Bala Vinyasa Yoga. Naples. 598-1938 or
ows Dr, #1, Ft. Myers. RSVP Jazz 772-332-3889.
BVYoga.com.
BVYoga.com.
Learn Naples History with a Docent-Guided
Nutrition Class – 7-9pm. 3rd. Pre-reg with Betsey
Learn Naples History with a Naples Historic
Tour of Palm Cottage™ – 1-4pm. Wednesday and
229-6771. Family Birth Center. 2930 Immokalee
District Walking Tour – 9am. 1st. May-October.
Saturday, May-October. Donation $8. 261-8164.
Rd, Ste B, Naples. 594-0400.
Donation $15. Reservations needed. 261-8164.
NaplesHistoricalSociety.org. Hypnobirthing – 7-9:30pm with Jacylyn Seibin.
NaplesHistoricalSociety.org.
Kids Yoga – 3:30-4:30pm with Christine Miles.
Techniques for safe and satisfying birthing experi-
Kripalu Yoga – 9-10:30am. Energizing and restor-
Bala Vinyasa Yoga. Naples. 598-1938.
ence. $350 per couple. Renaissance School. 37
ative meditation in motion. Kripalu means compas- Barkley Cir, Ft. Myers. RSVP, Katharine 275-2022,
sionate yoga. $10-$15. Modern Steps School of
Gentle Yoga – 5:30pm with Alan Lowenschuss.
or
katharine@renaissancechild.com.
Dance. 4117 Tamiami Trl, E, Naples. 720-984-4531
Gentle approach to yoga. Focus on flexibility.
or
NaplesYoga.com.
Designed for mind, body and soul. NCH Wellness
Multilevel Yoga – 7:30pm with Alan Lowenschuss.
Center N. Greentree Plaza. Naples. 596-9200.
Beginner to advanced. Designed for mind, body and
Yoga Multi Level – 9:30-11am with Susan Carter. soul. Focus on flexibility and endurance. NCH Well-
For those familiar with the Iyengar style. $16. Health
Bellydance for Mommy & Me – 5-6pm with
ness Center N. Greentree Plaza, Naples. 596-9200.
& Harmony Center. 15951 McGregor Blvd, Ft.
Tamrah. Ages 5+. $50 per month or unlimited studio
Myers. 433-5995.
pass. Ansuya’s Bellydance Studio. 1011 5th Ave N,
Fun Bellydance Basics – 7:30-8:30pm with Ansuya.
Naples. 331-2035 or visit
Ansuya.com.
$50 per month or unlimited studio pass. Ansuya’s
Guided Nature Walks – 9:30-11:30am. Lead into Bellydance Studio. 1011 5th Ave N, Naples. 331-
wetland on 3/4 mile accessible boardwalk trail.
Power Vinyasa Yoga – 5:30-6:45pm with Michelle
2035 or visit
Ansuya.com.
Free with paid parking $1/hour. Six Mile Cypress
Ploog. Bala Vinyasa Yoga. Naples. 598-1938.
Bellydance Fusion – 8:45-9:45pm with Ansuya;
Slough Preserve. 7751 Penzance Crossing, Ft. My-
Integrative Therapy Workshop – 6-7pm. Guided
$50 per month or unlimited studio pass. Ansuya’s
ers. 533-7550.
meditation with Val Poulos. $15 Salt Cave. 4962
Bellydance Studio. 1011 5th Ave N, Naples. 331-
La Leche League – 10am 1st. Mother-to-mother
Tamiami Trl N, Naples. 403-9170.
2035 or visit
Ansuya.com.
breast-feeding support group. Children welcome.
Gyrokinesis® Class – 6-7:30pm with Elise Kaplo-
Bellydance Technique – 10-11pm with Jenaeni.
Free. Cape Christian Fellowship. 2110 Chiquita
vitz combining yoga, Pilates, dance, tai chi and
$50 per month or unlimited studio pass. Ansuya’s
Blvd S, Cape Coral. 481-8730.
energy work. Health & Harmony Center. 15951
Bellydance Studio. 1011 5th Ave N, Naples. 331-
Slow Flow Restorative – 10-11:30am with Debi
McGregor Blvd, Ft. Myers. 433-5995.
2035 or visit
Ansuya.com.
A treat for your body & mind
Readings
Caring Touch Therapist
Great Impressions Massage That Heal
Jim Allen, MS, LMT
Rev. Natalina Capone
MA#50435
Swedish, Deep-tissue 239-216-5572
Location of Your Choice
www.ReadingsThatHeal.com
239.287.6412
Shamanic Energy Healing
Brennan Healing Science Practitioner
October 2009
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