in your Body from Scar Tissue Interruption. Experi- ence more energy, elimination of old toxins, oxygen- ation, rejuvenation of tissue, relief of pain, stress and anxiety, optimum immune function, increased healing and decreased blood pressure. 10a-Noon. Free. The Center for Natural and Integrative Medicine, Orl. Limited seating: RSVP to 773-251-0155.
SAT & SUN NOV 19-20 Introduction to Aromatherapy Learn the basics of using essential oils, which may give you the confi dence and desire to gain further knowledge in this vast subject area. 4-9p. $175. Florida School of Holistic Living, Orl. 407-595-3731.
SATURDAY NOV 26 Christmas Plants w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Crafting Herbal Beauty & Body Care Products Workshop: The Dirt on Getting Clean w/ herbalist Donna Cirell. Make your own healthy, inexpensive, and effective personal hygiene products! This work- shop will cover the chemicals used in the beauty care industry & their dangerous effects on the human body, specifi cally to our endocrine & reproductive systems, our earth & our oceans. We will also discuss the multi-functional role our skin plays in absorbing, protecting & detoxifying our bodies as well as the basics of herbal skin care. You will learn about the herbs and the properties of the herbs that you will be using to craft safer beauty products. 10a-6p. $100. Florida School of Holistic Living, Orl 407-595-3731.
SUNDAY NOV 27 Exploring the Layers of a Food Forest. Food For- ests have been planted by humans for thousands of
years and recently, the concept was adopted into the Permaculture movement. These productive forests are self-feeding systems that incorporates fruit and nut trees, shrubs, herbs, vines and perennial vegetables that work together to provide food and medicine, animal habitats, and other goods. This concept incorporates companion planting. We are seeing how crucial these designs can be in our landscapes due to their productiv- ity, sustainability, and effi ciency. In this class, we will wander through the 7+ layers of a Food Forest and explore the importance and key characteristics of each layer. Let’s start growing! 3-6p. $25. Florida School of Holistic Living, Orl 407-595-3731.
TUESDAY NOV 29 Visit a Previous Lifetime w/ Diane L. Ross, M.A., Certifi ed Hypnotist, Master Practitioner NLP and author of Meditations for Miracles. Do you have issues or blocks that cannot be explained by events in your life? Or are you just curious to see if you have lived before, in a different time, a different place? During this group meditation you will have the opportunity to visit a prior time and place that may give you information about questions that have puzzled you. Or, just for fun, visit the time/space continuum via a different perspective! 7-8p. $15. The Winter Park Library. Diane: 407-898-7918.
Infrared Sauna: Burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer & injuries, relax. Spe- cial pricing. By appt. The Nature’s Garden, Mtld. 407-599-0406.
WEDNESDAY NOV 30 Painting for the Soul We will focus on identifying blockages which inhibit growth and methods of purg- ing this stale energy through cathartic expression.
7-9p. $30 includes one 18 x 24 canvas, along with all other materials. Florida School of Holistic Living, Orl, 407-595-3731.
SATURDAY DEC 3 Cold Protection for Tropicals w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Integrative Breathwork Workshop w/ Casandra Akins, LMHC. This type of breathwork is a catalyst that enables spiritual seekers to enter into a non- ordinary state of consciousness. Learn breathing tech- niques and experience evocative music. 8a-6p. $225. San Pedro Retreat Center, WP. MUST Pre-Register with Casandra. Details at www.akinscounselingcen-
ter.com or call 407-740-0940.
1:1 Intuitive Sessions w/Nodira Standard, Medium and Spiritual Healer. She has worked as a profes- sional Medium for many years in Russia, the UK and the US. 30-min ($55) or 1-hr ($110) sessions. Make appt with New World Wellness, Kissimmee. 407-847-8792.
SUNDAY DEC 4 Acu-Yoga: Relax, Restore & Renew This class will be a combination of Gentle Yoga Asana Prac- tice & Meditative Auricular (ear) Acupuncture. (Students can choose between acupuncture needles or ear seeds.) Nicole Georgi-Costello, LMHC, ERYT-200 will lead a gentle integral inspired Hatha Yoga class that will include: centering, breath- work, asana practice, and extended yoga Nidra with Auricular Acupuncture given by Dr. Jennifer Torres-Ordinas ending with a mini meditation. $25. Must RSVP to New World Wellness, Kissimmee. 407-847-8792.
Treatment for Pediatric & Adult ScoliosisTreatment for Pediatric & Adult Scoliosis
SpineCor 25th Anniversary
November 2016 39
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