Neuroscience


Smetime e et hen talin abt neiene that y bain dent lie in a la beae in a labaty  it ttally intenneted ith y hle bdy  help y bain  at it bet y need t l ate y hle eytem


Motivation and your microbiome e e t be aae that hat y eat aet y bain and bdy t d y n that abt   the D in y bdy beln t mianim that al inene y nitie ntin and emtinal tate eatin y mibime ell  it healthy and happy mean the mibe help y t tay mtiated and nitiely healthy


Create clarity  bain ae laity and i nettled by netainty ten e appah hane by pidin ee inmatin and ineain nitie lad at a time hen y bain need t pay attentin t hat imptant Stted inmatin ede nitie elad helpin y pe and me eaily etain ne inmatin hethe ye hain  eeiin inmatin hn it ate it eate ntet and mae it nete


eteat m the epeiene hen y an tip the balane


tad iity and leanin and aay m ea and dite y ptimie y pemane tnately y bain i neplati and y an inlene it t hit ne ay me than anthe t h d y d that  y ant imply tell y nle amben hat t d


The exercise elevator et n the eeie eleat beae phyial eeie eleae a netanmitte alled bain deied netphi at bdn It pehae neplatiity beae it i lie etilie  y bain ell  patilaly the ell in y hippamp the eat  memy


Reflect regularly


eletin n ee and etba hapen y ill and enable y t eplay nnetin in y neal net  y et yet anthe hane t bild tne pathay eletin al eem t pmte


etnin pdtin enhanin  attentin and peitene


Social support I mean e ae talin a lt abt penaliatin iht n bt e hae t emembe that ee ial animal Sial nnetin and pptie eninment te ytin eleae btin neal nnetiity eatiity and a eelin  nnetedne hih ede te


Superpowered sleep Sleep i the nn he  pea pemane hen y deam y liteally eheae ill ye been leanin din the day Deep leep nlidate y memie leain y hippamp eady  ne adente It al ete y leel  adenine etin y nitie eney itht adeate et y et t lean and pem ae eily mpmied


A permit to perform: gift yourself the tools for success eanin int t a pate heb  a penal th bd  it the ndamental ay y bain adapt and  y aiin the ability t lean ith neienebaed tateie y an tn hallene int pptnitie and empe yel and y team t pem at thei bet hen ye ied  leanin ye ntppable


Stella Cllin 


Stella Collins is Co-Founder & Chief eanin fie  Stella ab ath  eiene  eanin and Deelpment H t pply eiene and Pyhly  Imped eanin and ainin Stella peent ied  leanin neiene tateie t die pemane edneday  ebay a pat  eanin Dein ie in heate    


Learning Magazine | 25


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