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Clitheroe 422324 (Editorial), 422323 (Advertising), Burnley 422331 (Classified) 22 Clitheroe Advertiser &Times, Thursday, December 1st, 2005


COME ALONG TO THE


KIRKBY LONSDALE CltriStmasi Jfair


Saturday 3rd


December - 11am • Live Music


• Children’s Fair Stalls


• Story Telling


Santa’s Grotto Switch on 2.30pm


Ule nlgtil opealng


09/16/23 Decetalur 111 8pn wwwJdrttnlonsaale.co.iili


Party makes money for Mothers’ Union iLAMOUR


AcCEStORIE N OW O P E


Glamourise yourself this Christmas at "Glamou/^


for ail your accessories from Bags to Bangles and all sorts of girlie things, to the latest rings and belts.


Open the door to something different. 10 Moor Lane, Clitheroe


■ s t liA


A MOTHERS’ Union will benefit from a Christmas party held at Read Primary School. The fair on Saturday raised more


than £1,000 for the St John’s CE Church, Read, Mothers’ Union, from the usual stalls, tombola and raffle. Father Christmas also made an appearance. Miss Barbara Lord,


branch leader, said: “The fair was very well supported and I would like to thank everyone who came along and those who helped out. “The money will go towards the


Mothers’ Union overseas relief fund, the Mothers’ Union caravan, and to help other other members of the branch.”


...while the WI sells produce


Sunday 4th December


Santa’s Parade • Music


• Entertainment • Special Promotions www.clitheroetoday.co.uk


Clitheroe 422324 (Editorial), 422323 (Advertising), Burniey 422331 (Classified) • Continued from previous page w


“Less obvious is the emotional


stress from rising to the deiiiands of this highly-charged time of year.” Simple lifestyle changes can


make all the difference to your sea­ sonal stress. As well as taking regu­ lar exercise and eating a balanced diet, change your attitude. Try delegating or sharing your


responsibilities at Christmas and never take on more than you know you can cope ivith. When it all gets too much, don’t turn to Christmas tipples to cope. Instead listen to music or relaxation tapes and find humour in stressful situations.


■ PREVENTION IS THE BEST PRESENT “When you’re carrying the


weight of the world on your shoul­ ders, tension is most commonly experienced in the neck and shoul­ ders and felt as pain,” says Robin Shepherd. But there are daily exercises that


can help, and he has this advice. “The best cure is prevention. To


help your back, neck and shoulders cope, keep them warm. Exercise them by shrugging your shoulders up and down, backwards and for­ wards and around in circles - as long as it feels comfortable and


easy. “Also let your head fall slowly to


your chest and gently roll from side to side. Give yourself a double chin for 30 seconds by pretending you’ve got a string attached to the top of your head and someone’s gently trying to make you taller. Remem­ ber to breathe.” Robin believes breathing proper­


ly is crucial to coping with Christ­ mas stress: “Rapid, shallow breath­ ing is common with stress and ten­ sion, which can make your back tight and add to your problems. “Take it easy. Feel your abdomen


rise and fall when you breathe slow­ ly and rhythmically. Taking time out is key for a pain-free, healthier and happier New Year.”


FESTIVE delicacies sold like hot cakes at I Clitheroe County Market’s Christmas Fair


on Saturday. Held at (Dlitheroe Parish Church Hall, the


Stonyhurst College and


St. Mary’s Hall Public Carol Service


St. Peter’s Church, Stonyhurst


Tuesday, 6th December 7.30pm


ALL WELCOME


market provides Women’s Institute mem­ bers from throughout the Ribble Valley a platform from which to sell their produce. The final Tuesday market, in Clitheroe


United Reformed Church Hall, will take place on Tuesday from 10 a.m. to 11-30 a.m. Picture shows Kristian (nine) and Naomi


(six) Kay at the Clitheroe County Market (W.I.) Christmas market. D261105/4


Hot Tub Speciol O f f e r s


Over 30 New Spas in stock for Pre Xmas delivery 4/5 person £2650 in stock 5/6 person £3995 in stock 6/7 person £4450 in stock


Save upto 30%


SANTA SPECIAL o n ly 6 person 45. jets/air


blower prism light / high performance / microban £ 4 4 5 0


(mrsp £ 6 3 6 9 .0 0 )


Free delivery/steps/chemicals included


Emerald Spas Clitheroe tel : 01200 424 888


www.emeraldspa.co.uk Also 8 Ex display Spa's at vast savings


S a n t a ’s le t te r^ Give a special child an


imaginative treat this Christmas


rvith a letter from Santa, Mrs Claus jj or even Rudolphl


All letters come with a small to y or gift specially chosen by our busy elves.


CALL 0905 235 7506 OR... ORDER VIA OUR CREDIT CARD HOTLINE


0870 909 5306 Each letter co s ts £3.99


CCMl'UTHRS SFEVlCliS Ltd. www.pScomputers.com


A just fantastic festive deals on computers and laptops


HeaEeywood Tel: 01


Computers R o a d , B u rn le y


282 424041 i/O O iA ld to ilnd And Northwest


S Thenowman .....


IVfylkPattrurfiNr


"findifiyo*! LIBERATA I


?■ ^


■J. ■' ® • • • : '


There never any mention ef partrielges or freiich hens or turtle doves or


THE Salvation Army’s Capt. Elizabeth Smith with toys that have already been donated to the appeal (A291105/2)


Christmas Day Lunch


Name:. Address;.


www.clitheroetoday.co.uk


Clitheroe Advertiser &Times, Thursday, December 1st, 2005 23


Bags of toys - we still need more


WE need your help. Already, bags full of beauti­


ful new toys and gifts have been delivered to our offices and to the Salvation Army shop in Clitheroe for this year’s Toy Appeal. But we still need more, espe­


cially as we want to help as many local families as possible who are in desperate need. Last year, thanks to the gen­


erosity of Clitheroe Advertiser and Times readers. Salvation Army leaders Capt. Elizabeth Smith and Lt Brenda Wise were able to deliver presents to 94 youngsters across the town. This year they have already received more requests for


help. Said Capt. Smith: “We have


l& 'm Sset and Times Do j^ou require tnmspon. Tick bo.^ if yes &. SalvEUon .Anny


W TWNo:........................................ □


Send your coupon to: Salvation Anny Christmas Lunch 16 Lowergate, Clilheroc


________


already been given some beau­ tiful toys and they are starting to come in thick and fast. We do value everything that the readers give us and we are absolutely delighted with what has come in already but we do


T - ©% On the first day of Christmas mv true love said


© © I©


need more. If not enough toys come in we will have to priori­ tise and make some very diffi­ cult decisions. Every family that we are told about is in des­ perate need and it would be quite heart rending to have to leave some of them out.” Along with Capt. Smith, we


at the Clitheroe Advertiser and Times want to ensure we pro­ vide as many presents as possi­ ble for children, from babes in arms to teenagers. Toys and gifts - particularly


for hoys and girls aged between 12 and 14 - can be taken along to the Salvation Army shop in Lowergate on weekdays between 10 a.m. and 2 p.m. and on Saturdays until noon, or the Advertiser and Times office in King Street. To enable as many people to help us as possible we have decided to extend the Toy Appeal dead­ line. The last day for collection will now be Wednesday, December 14th.


• THERE has been a good


response from people wanting to attend the Salvation Army’s special Christmas Day lunch. For a few hours over


lunchtime on December 25th, a festive meal, followed by fun and fellowship, will be held at the Salvation Army’s base in Lowergate for anyone who would otherwise be spending the day alone. If you want to attend, let the Salvation Army know by filling in the coupon on this page and taking it to the shop in Lowergate. Volunteers drivers are still


needed to take people to and from the lunch. If you can spare just 30 minutes, Capt. Smith would he delighted to hear from you. She needs drivers willing to


either pick people up and take them to the meal in Lower­ gate, or collect them and trans­ port them home. If you can help, contact Capt. Smith on 01200 428955 or 07709 351394.


Arva.*w^


dvertiser and 1 imcs SalvaiioTi Army


rr.


EMPRESS FENCING Chatburn, near Clitheroe


Fencing and decking specialists CHBiSTiVlAS


TREES MOW m STOCK


Drop and non-drop trees available. Bases and


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> Garden & Entrance gates made to your exact specification.


• Fencing panels made to measure • Concrete posts and panels • Decking boards, newels, spindles and materials


• Logs and coal - collected or delivered


Tel. 01200 449930


Email: exprcss@rencing.fsbusiness.co.uk Empress fencing would like to wish all our customers a Merry Christmas and a Happy New Year!


Coin&Sfleison iyLLU'i<


Programme Thursday 8th December Colne: French Market and Indoor Market


Friday 9th December Colne: French Market and Indoor Market____________ '


S a tu rd a y 1 0 th D e c e m b e r Nelson: French Market, Street Marke^and Indoor Market W i th sp e c ia l g u e s t a p p e a r a n c e s fs-om R aym o n d Es'iggs' v h a Sr.ov.rman' b e tw e e n i0.3Gam a n d 3 pm plus m u c h m o r e fe s t iv e fu n :_______________ __


S u n d a y I I <h l> e c e m l^ r Nelson: French Market C d n e 'h irk^ Han on 01 M 2 M l 240 or Nelson Market Hall on 01 M 2 661894


u m M


- y


S t i i “ S t iB i d a y I kt h E ^ e c e E r i i s - e r


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