WEBINAR
PFEW recently hosted a webinar offering essential guidance on transitioning smoothly into retirement and maintaining wellbeing during this significant life change
NAVIGATING RETIREMENT
Retirement represents a significant milestone, particularly for police officers who have dedicated years to public service. Recently the Police Federation of England and Wales (PFEW) hosted a webinar titled “The Next Chapter”, providing valuable insights into how officers can transition smoothly into retirement. Wellbeing leads Hayley Ayley and Paul Williams, along with special guests Dr Ceri Jones, Chartered Psychologist, and Stuart Noble, Retired Chief Superintendent, discussed the challenges of leaving the force, the importance of planning ahead, and the tools available to support officers during this major life change.
32 | POLICE | APRIL | 2025
UNDERSTANDING THE TRANSITION Retirement can evoke both excitement and anxiety. Many officers experience a strong sense of identity and purpose within policing, and stepping away can
“Retirement marks the beginning
of a new chapter, not the end of a career. With the right preparation, officers can leverage their experience, find new opportunities, and maintain their wellbeing.”
lead to feelings of uncertainty. The loss of camaraderie, structured routines, and professional purpose can be challenging, making mental and emotional preparation essential.
Dr Ceri Jones, an expert in leadership
and resilience, highlighted that policing is a unique career with high exposure to stress and trauma. Some officers may find that unresolved trauma manifests after leaving, potentially leading to conditions such as PTSD or depression. However, she reassured attendees that proper preparation can make retirement a positive and fulfilling chapter in life. Key Strategies for a Smooth Transition:
• Experts recommend initiating retirement planning at least 18 months
1. COMMENCE PLANNING EARLY
• Planning encompasses financial preparation, career exploration, well-
in advance. being strategies, and discussions with
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