The recent Landis Homes Mini- Triathlon was more than just an event—it was a strong display of resident energy, determination, and community life.
B
ringing together participants of all abilities, the triathlon was designed to challenge the stereotypes of aging
and inspire a deeper commitment to wellness within the community.
“We’re trying to encourage people to step outside their comfort zone, challenge themselves, and prove that they’re capable,” said Todd Canfield, Landis Homes Wellness Manager. “Tis event was more than just a day of physical activity; it was a celebration of wellness and the joy of staying active, no matter your age.”
In the triathlon, residents participated in events including stationary cycling, water walking or swimming, and speedwalking, proving age is no barrier to staying fit and engaged. Todd emphasized, “A lot of times, as we get older, we pigeonhole ourselves into a mindset that creates less activity. But growing older doesn’t have to mean slowing down. Tis event was about pushing against the stigma of ageism and showing that limitations don’t define us.” As Ryan Gehman, Wellness Specialist, put it, “Movement of all forms should be fun, and the Landis Homes Mini- Triathlon included three different ways to do just that!”
Inspired by the energy of the 2024 Olympics, the event was designed to bring residents together, creating shared moments of joy and camaraderie. “Tere’s a feeling of joyfulness when you’re physically active and engaged,” Todd reflected. “Seeing everyone cheer each other on was a highlight of the day.”
Brad Brunner, Aquatic Coordinator at Landis Homes, was thrilled to see so many residents embrace the swimming portion of the event,
Enriching
Lives, Together
many of whom were using the aquatic center for the first time. “When you participate in something new, especially something you didn’t think was possible, it changes your perspective,” Brad noted. “It’s about believing in yourself and having fun. Exercise doesn’t have to be boring—it can be exciting and rewarding, and this triathlon was proof of that.”
For residents like Louisa Weber and Becci Leatherman, the triathlon was a personal challenge and a reminder that it’s never too late to try something new. Louisa shared, “It was a personal kind of challenge to push myself. Being a part of a community event made it even more fun.” Becci agreed. “It’s good to have reminders not to get sluggish and lazy in our exercise programs. Tis triathlon was the perfect incentive to keep moving.”
Looking forward, the Wellness Team hopes that the triathlon will become an annual tradition, growing each year and continuing to inspire the community. As Todd put it, “Te key in life is to try. Get out there, do things, and enjoy the process. It’s never too late to embrace wellness.”
The mini-triathlon finish line
Landis.org | FLOURISH | Fall 2024 • 13
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