At Home & In Te Garden • Sunday 24 May 2020
Gardens & garden landscaping • 27
Te value of swimming — find your best self with Origin
Origin knows that a swimming pool can not only add value to your home but to your home life as well
Swimming remains one of the most popular activities across the country, with its physical and mental health benefits exceeding expectation. In fact, a recent SwimEngland study found that those who swim regularly felt
6.4% healthier than non-swim-
mers, that’s comparable to feeling 12 years younger. Te movement of water over the body creates a massaging sensation that encourages you to relax — simply being in water increases blood flow to the brain, boosting your brain health, releasing endorphins and increasing your overall mood. For anyone wanting to take the
plunge with the ultimate home life improvement, there are some key points to consider.
"Health is a state of body; wellness is a state of mind"
What are the benefits? Swimming has many benefits — as well as the obvious physical rewards, it improves quality of sleep and reduces symptoms of anxiety and depression. Origin believes owning a pool is about more than just the pool itself. By adding a spa, sauna or yoga room, your swimming pool and pool house could become a centre of well- ness. Alternatively, if you’re looking to increase quality family time, your pool house could become a new
social hub for everyone to enjoy with the addition of a gym, lounge area or even a bar. While jumping in can seem daunting, making the decision can bring measurable benefits. A pool from Origin provides new ways to have fun and spend precious time together as a family — plus, it makes the idea of a staycation far more appealing.
Can the pool be eco-friendly? If you’re concerned about the envi- ronmental impact of installing a pool, or simply want to lower running costs, eco-models are available. Te Eco-Swim range incorporates the latest building materials for energy-ef- ficiency and offers a host of options to lessen your carbon footprint. Tere are plenty of small changes you can make that can have a big impact, many of which will save you money in the future. Whether you want to add an insulated pool cover or air source heat pumps, Origin will work with you to create the pool that you want.
Why Origin? Put simply, Origin does it all. Building pools is a specialised field: it’s unlike any other building project and it requires a holistic approach, with all the key elements working together from the beginning. Origin eliminates the need to employ separate compa- nies by managing the whole process from concept to completion. Access to a pool right on your doorstep means it’s easy to swim every day in the privacy of your own home, either to
maintain a healthy lifestyle or simply to relax. Origin has been building award-winning swimming pools for over 40 years and, in that time, it has successfully completed thousands of pools and pool houses to a wide range of specifications. So, whether
you’re looking for
indoor or outdoor, wellness or fun, Origin has experienced it all and is available to help you create your home pool, managing every stage for you.
To speak to the experts at Origin, call
01895 823366 now. Alternatively, for more information and to subscribe to the newsletter, visit
originpools.co.uk.
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