At Home & In T e Garden • Sunday 24 May 2020 Period care reinvented


Invigoration for your legs


During periods of


inactivity, such as working from home or being in


self-isolation, you may fall victim to painful, heavy legs and swollen ankles


Due to lack of movement, some may


people experience leg


fatigue, swelling, heavy feeling, varicose veins and the possible onset of DVT caused by ineffi - cient blood fl ow in the legs. Grad- uated compression hosiery helps to push the blood back up towards the heart from the lower extremi- ties, helping to relieve and prevent such symptoms.


Modern menstrual care, delivered safely to your door


Curious about menstrual cups, reus- able organic cloth pads or organic tampons and pads that don’t compro- mise on quality? NuFlo off ers modern period care


products to suit your body, delivered safely to your door. T e options include: organic cotton sanitary pads,


tampons and panty


liners; menstrual cups; and reusable organic cloth pads. All products are plastic-free, certifi ed organic, vegan and allergy-tested. Sanitary pads and tampons are biodegradable and compostable, while the environmen- tally friendly reusable menstrual cups


and organic cloth pads will last for years. Choose individual


packs or conveniently curated subscription boxes. Be confi dent in NuFlo’s tried and tested products, which are kind and gentle to your body, and plan- et-friendly, too. Shipping is free and fast to make sure you’re always covered. Visit the website today to fi nd out more.


T: 07305 819612 www.nufl o.uk


With 19 years’ experience in this specialist trade, Pebble UK distributes worldwide and has socks, hold-ups and tights to suit most symptoms and tastes. Off ering


fashionable


choices for both men and women, garment options include sizes from S to XXXXL, wide-calf, open-toe, short-length, soft-top bands and non-squeeze


toes. Compression


hosiery can be useful for running, pregnancy, lymphoedema, lipedema, POTS, thrombosis, chronic vein insuffi ciency and venous stasis.


Pebble UK has a fi ve-star excellent rating by customers on Trustpilot.


Keeping fi t & healthy at home • 23


READER OFFER: Use code PB-DMR10


To get 10% Off


T: 0800 433 4757 pebbleuk.com


How to recover from an overwhelmed immune system


T e threat of coronavirus can increase already dangerously high stress levels. For busy professionals struggling with lack of energy, low mood, anxiety, fatigue or bone-crushing tiredness, the cause can be excess cortisol (the ‘stress hormone’). T is condition is called ‘allostatic load’, better known as chronic stress. Doctors and nutritionists recognise


Overcome symptoms of anxiety and low mood


Start feeling like yourself again with HRI Good Mood tablets. A powerful herbal medicine with a high-quality extract of St John’s Wort, which is kinder to your body than prescrip- tion medication. Two, easy to swallow tablets provide the strongest daily dose available on the UK market, but with the fl exibility to take one a day for a gentler dose. HRI Good Mood can be taken when-


ever low mood or anxiety present themselves and are suitable for long- term use. It is however advised to consult your doctor if symptoms persist beyond six weeks. All HRI herbal medicines carry


the THR (Traditional Herbal Regis- tration) symbol to indicate they have been licensed by the government


for the highest safety and quality standards in Europe. HRI Good Mood is a tradi-


tional herbal medicinal product used to relieve the symptoms of slightly low mood and mild anxiety.


Enter TMH10 to get 10% off


your fi rst order (while stocks last)


the importance of recovery from this damaged state and recommend taking action. T e unique two-part Ultimate Health & Immunity 30 Day System is designed to stop and even reverse the damage from chronic stress, excess cortisol and poor nutrition.


T e Ultimate Health & Immunity 30


Day System provides live active nutri- tion designed to be like ‘willpower in a capsule’. T e supplements contain clinically proven therapeutic-dose natural ingredients, including rare Norwegian YTE, which rebalances and rebuilds: 1. TeloMind™ has clinical-strength YTE and adaptogen herbs, and is proven to balance cortisol levels and regen- erate stem cells for recharged energy and transformative wellness.


2. AminoSerene™ contains the entire vitamin B complex, YTE and adap- togen botanicals, and promotes healthy mood and calmness.


Combining more than 35 key nutrients, the Ultimate Health & Immunity 30 Day System uniquely supports immunity and optimum health. For further information, or to purchase with a 100% no-risk money- back guarantee, visit myhealth immunity.com


Available now at Morrisons,


Holland & Barrett, ASDA, Boots and online. Or visit HRIherbalmedicine.co.uk for more information.


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