KAYAK CAMPING THE EXPERT: Jakob Rudberg, co-founder of The Kayak Trail, a boutique company specialising in guided kayak and wild camping
adventures across the Stockholm Archipelago. THE TREND: Those with an appetite for adventure are searching for new ways to test their grit and, with much of the world’s land so well-trodden, solitude seekers have found an intrepid solution: kayak camping. This growing pursuit blends the freedom of kayaking with the raw beauty of wild camping, unlocking access to remote coastlines — from the rugged fringes of the US to the forested islands of Scandinavia. WHERE TO DO IT: Scattered across the Baltic Sea, the Stockholm Archipelago is a vast sprawl of more than 30,000 islands, many of which are uninhabited. “I spent my childhood summers sailing the archipelago,” Jakob says. “There are no tides, currents or big swells to worry about, and the weather is often stable and fair.” Adventurers can paddle late into sunlit summer nights, spot Baltic seals and moose, plunge into refreshing waters and sleep on serene island shores. Plus, a right of public access provides the sweeping freedom to roam — and even set up camp — almost anywhere in the great outdoors.
thekayaktrail.com
Saunas can positively
impact our metabolism and mental health
From left: Shimanami Kaido is a famous cycling route in Japan; nature takes centre stage in Stockholm, with untouched beaches and rare wildlife encounters
SAUNA BY THE SEA THE EXPERT: Scott Chalmers, co-founder of Wildwater Sauna, a luxury, wood-fi red sauna in Pembrokeshire, Wales.
THE TREND: While saunas have long been a Nordic staple, they’re now making serious waves in the UK. According to the British Sauna Society, Finnish-style public saunas have seen a scorching 63% year-on-year rise nationwide from 2024 to 2025, with coastal regions like Wales leading the charge. “People are increasingly seeking new ways to improve their health, de-stress and connect with others,” explains Scott. “Not only does our circulation, heart, lungs and skin respond positively to hot and cold exposure, it also has a profound eff ect on our immune system, metabolism and mental health.” WHERE TO TRY IT: Wildwater’s magic lies in its movement. This roaming hot box glides along Pembrokeshire’s coastline each month, setting up in stunning spots like the secluded cove of Nolton Haven and the sweeping sands of Whitesands Bay. “Each location off ers a fresh perspective and a bracing post-sauna plunge into the icy Atlantic,” Scott says. “We want to give our guests an ever-changing experience that deepens their connection with nature.”
wildwatersauna.com
NATIONAL GEOGRAPHIC TRAVELLER – COASTAL COLLECTION 7
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