26 Te Modern Family New Families & Family Health Small changes, big impact Genetic predispositions are highly individual — so healthcare should be personalised, too


can adjust the sails. Holistic Health Plus’s top priorities are helping people reduce inflammation, balance sugar and seek the best timing for a health MOT. Dr Pinelopi Chrysikou, of Holistic


D


Health Plus, believes that health is wealth and people need to keep on track. It’s important, she says, to be consistent, patient and resilient, to plan accordingly and to be ready for your health MOT. By identifying deficien- cies and imbalances through thorough analyses, Holistic Health Plus seeks to help individuals reduce inflammation and improve their gut health. Dr Chrysikou is a highly regarded


lifestyle medicine specialist with a focus on integrating holistic, science- based approaches to optimise health and wellbeing. Her main areas of expertise include sleep disorders, allergies, anxiety management, life- style medicine, functional medicine and nutrition, as well as homeopathy. With an extensive training in the


above medical fields (first medical steps in Hale Clinic), and experi- ence in both conventional medicine and lifestyle medicine, she takes a comprehensive approach to health- care, emphasising prevention, disease management and overall wellness through lifestyle interventions. Nobody is born a legend — you fight


to become one. Become your own health legend; you deserve it.


on’t regret: reverse and protect.


Individuals can’t direct the wind, but they


“Holistic Health Plus seeks to help individuals reduce inflammation and improve their gut health”


Promotional Content • Saturday 8th February 2025


Get involved with your health mind, body, and spirit T: 07541 379310 E: drchrysikou@gmail.com holistichealth.gr


Premium personal cataract surgery Y


If


your vision has been getting worse, and perhaps you’ve been


told you have cataracts in your eyes, then you might be considering, or have been referred for, cataract surgery. In the UK, over half a million cataract operations are performed every year. Te NHS funds the vast majority of these. Nowadays, more than half of these are NHS-funded operations in the independent sector (performed by high-volume outsourced private companies, but not to be confused with private care). Te benefits of going private for


cataract surgery include being guar- anteed to see a consultant of your choosing and with availability to suit you. You’ll have a choice of premium intraocular lenses, bespoke to your eye and needs (including premium extended-depth-of-focus lenses; toric lenses, which correct for astigmatism;


and multifocal lenses, affording potentially greater spectacle inde- pendence) . Tere’s the option of doing both eyes at same time if it suits your needs and situation. Mr Dean and the Cotswold Cataract team will offer you their dedicated care and exper- tise, with flexibility and affability. Te team at Cotswold Cataract will also have the time to explain everything, and go over all your options and the procedure itself. You’ll have a fantastic, friendly, efficient and responsive private secretary. You’ll also have close follow-up with great after care. Cataract is a clouding of the lens in


the front of the eye — like looking out of a dirty window or through steamed- over glasses. Anyone can tell you that you have a cataract, but only you can tell what it’s like to look through it. If you’re looking through a cloudy lens and aren’t bothered by it, then perhaps it may be best to leave it alone. If you feel that your vision is getting worse (with blurred vision, glare, difficulty seeing print or the TV or driving, especially at night) to the point that you want something doing about it, then cataract surgery with a bespoke premium lens may be a great option — and the team at Cotswold Cataract, based in Tetbury and Cheltenham, will be very happy to hear from you. Get in touch at 07306 889 765 or contact@cotswoldcataract.co.uk. Mr Will Dean has 25 years’ expe- rience in eye care in the UK and


internationally and is based at the prestigious Cheltenham Hospital and Tetbury Hospital Trusts. He has performed more than 12,000 cataract operations, has a PhD and master’s degree in ophthalmic surgical training and has trained over 200 eye surgeons from around the world. From 2008, Mr Dean spent four years in a rural mission hospital in Malawi performing thousands of cataract surgeries, for many who were completely blind with cataracts. In recent years in the UK, many people with the most advanced cataracts are referred from the region to see Mr Dean. He’s as happy to take on virtually any complexity or maturity of cataract as he is to talk you through premium lens options personalised for you for your surgery. Don’t wait until you’re severely vision impaired or below the driving limit. He and his team are well known for being not only experts in private cataract surgery, but for being very friendly, approachable, reas- suring and efficient. Do get in touch or scan the QR code for further details at cotswoldcataract.co.uk.


Rediscover your best vision. Get first-class cataract surgery at your convenience, with a friendly, expert and experienced team in the Cotswolds our eyes are very precious.


Mr Dean and the team at Cotswold Cataract offer private consultations and surgery in Tetbury and Cheltenham. T: 07306 889 765 cotswoldcataract.co.uk


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44