4 WELCOME
In this issue, we take a look at how artifi cial intelligence is already in use across the NHS and examine emerging research on how gut health links to mental health. We also see whether extreme temperatures can benefi t the skin. Finally, we look at a non-invasive, instant weight-loss treatment and the diff erent beauty gadgets you can use at home. Happy reading!
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10 8 30 14 CONTENTS
8 NHS AND AI Advancements in healthcare and a look into the future
10 GUT HEALTH A look into the research linking your gut to mental health
12 ALLERGIES What blood tests can tell you about your body and diet
26 NO STRESS Testing out the ancient practice of sound baths for modern life
30 RECOVERY Do the claims around heating and cooling the body add up?
50 BEAUTY Get your hands on salon technology for use at home
48
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