Aim to gybe from one training run to another ⽬标是通过顺⻛转向使船从⼀舷顺⻛航⾏换到另⼀舷
Check the area is clear – especially under the boom. Helm calls ‘stand by to gybe’. Crew also checks area and replies ‘yes’. Helm pulls in mainsheet to bring boom clear of the shroud. If aft main, helm changes hands (tiller and mainsheet), moves to middle facing aft, rotating tiller extension to other side. If centre main, face forwards, rotate tiller extension round end of tiller and move into the middle. Call ‘Gybe Oh!’ and start gybe by pushing tiller to windward – to where you were sitting.