Daniel Lupacchino, LMT, RMT, IET MI Integrative Massage Works Glastonbury, CT • 860.716.2740
integrativemassgeworks.com
Dan Lupacchino has over 10 years experience in the fi eld of holistic healing and wellness. As a Massage Therapist, Healer and Teacher, his goal is to help you live and feel the best you can be. He is also IET®
The Spa at Litchfi eld Hills Litchfi eld, CT • 860.567.8575 litchfi
eld-spa.com
The Spa at Litchfi eld Hills has Master Instructor Trainer,
Medicinal Aromatherapist, and Intuitive Coach. Joyce St. Germaine, M.Ed., CHt., RYT-200 The Sacred Journey Burlington, CT • 860.675.9706
jsgermaine@aol.com •
thesacredjourney.biz
Joyce is highly trained and experienced in Cross-Cultural Shamanism and Energy Healing Modalities. Sound, color, journeying, ceremony, yoga, energetic cord-cutting, direct energy channeling, and gemstone/crystal therapies. Advanced training in Soul Retrieval, Spirit Detachment and Extraction. Energy Healing Modalities may be combined as each situation requires. Sessions in-person or remotely.
ESTHETICIAN/HOLISTIC & ORGANIC SPA
Imagine Float Avon, CT • 860.255.7771 imaginefl
oat.com IMAGINE FLOAT, is Greater Hartford's fi rst and only wellness
boutique offering fl oatation therapy, cryotherapy, infrared sauna and compression therapy. Our non-invasive services allow you to reach a new level of relaxation, lower cortisol levels, elevate your mood, reduce infl ammation, promote muscle recovery, detoxify and boost your immune system.
Salt of the Earth Sanctuary Woodbury, CT 203.586.1172
soteswoodburyct@gmail.com
naturalsalthealing.com
Book one of our state of the art Salt Rooms using one of the most advanced air quality systems in the industry! Breathe in purity and clear your lungs. Experience respiratory relief while boosting the immune system and oxygenating your bloodstream. Other services offered such as massage or energy work address physical imbalances, lymphatic congestion, stress and pain relief. Call us today for an appointment.
SOMA Spa Farmington, CT 860.678.7880 •
omsoma.com
Our goal is to help you attain a deep connection, to plug in to your body and mind. At Soma, we don’t think of you as an appointment. We consider you our guest, entrusted with your care. We’re small enough to offer a warm boutique experience and yet our menu is extensive, specializing in massage, skincare and Ayurveda.
provided world-class service to southern New England for over 10 years. Tucked away in the Litchfi eld Hills, the stylishly appointed facilities at the Spa include: facial and massage treatment rooms, a nail room featuring whirlpool shiatsu massage pedicure chairs, a full-service hair salon.
FITNESS/PERSONAL TRAINER
Against The Grain Brian Cusano Glastonbury, CT • 860.478.0283 Atgfi
tness1@gmail.com Againstthegrainfi
tness.com
We are a personal and semi-private training studio that provides our clients with physical freedom, strength and knowledge through purposeful func- tioning training. We utilize the safest and most ef- fective exercises to design programs for our clients and athletes that provide noticeable and consistent results as well as fun, positive experiences.
GLUTEN FREE/NATURAL/ ORGANIC PRODUCTS
Make It GF, LLC Canton, CT • 860.693.1300
makeitgf.com Make It GF makes gluten free
pizza dough, crusts, fl atbreads, breads, pastas, pierogi, ravioli, cookies, and more. Our shop is a dedicated gluten and nut free facility. We use simple ingredients and no chemical additives or preservatives. We sell retail, wholesale, and online at
makeitgf.com.
HEALTH FOOD STORE
Manchester Parkade Health Shoppe Manchester, CT • 860.646.8178
cthealthshop.com Nutrition specialists trusted since
1956. Making your healthy lifestyle affordable. Shop here. Feel better. Founded by Michael Dworkin, PD, CCN (Connecticut-Certifi ed Clinical Nutritionist/Registered Pharmacist), we carry on his mission to educate our customers about nutrition & healthy lifestyle options. We offer over 7000 affordable healthy product choices, including organic produce.
HOLISTIC CENTER/SCHOOL
Bridge Healing Arts Center (BHAC) Farmington, CT • 860.404.2578
bridgeHAC.com
The Bridge Healing Arts Center was created to provide a wellness community for talented practitioners, thought leaders and clients, and customers who come together to learn how to live their best life physically, emotionally, and spiritually. We have well over 60 practitioners who provide a variety of holistic modalities to the community.
Circle of Health Farmington, CT • 860.384.1527
circleofhealth.com Serving and caring for clients since
2007, Circle of Health is a holistic wellness center specializing in cellular health, neurological health and overall well-being. Utilizing unique technology, Bear Walker, PhD is able to provide immediate diagnostic fi ndings and offer protocols and programs that are specifi cally tailored to an individual’s needs.
Goodwin University East Hartford, CT
goodwin.edu
The Graduate Institute Bethany, CT • 203.874.4252
learn.edu The Graduate Institute offers
Master of Arts Degrees and Certifi cate Programs. Currently, virtual classes are being offered for your safety. Our programs are geared for today’s world; just one weekend per month, affordable and transformative. An accredited, non-profi t, Institution of higher education, The Graduate Institute is dedicated to making your educational experience life-transforming, based on an integrative and holistic perspective and specially designed to enable you to reach your full potential in your professional and personal life.
The Red Barn in Durham, LLC New Earth Holistic Therapies and Art Center Durham, CT • 860.559.6151
theredbarnindurham.com
The Red Barn in Durham provides holistic services for mind-body-spirit. Seasoned practitioners provide counseling and psychotherapy, energy work and various modalities for physical wellness. Art classes also being offered in our new Art Center. Visit the Borrowed Time Emporium and the Soulshine Salt Cavern at The Barn. Join our email list for ongoing classes. We adhere to CDC Covid guidelines.
HOLISTIC DENTIST
Dr. Mark A. Breiner, DDS, FAGD, FIAOMT Fairfi eld, CT • 203.371.0300
WholeBodyDentistry.com A recognized authority in the fi eld
of holistic dentistry, Dr. Breiner treats patients for a myriad of dental concerns including Sleep Breathing Disorders, TMD, Mercury Toxicity, hidden Infections from Cavitations and Root Canals. “If you have unexplained symptoms that won’t go away, the answer could be in your mouth.”
Dr. Steven F Hinchey, DMD South Glastonbury • 860.633.6518
drhinch@agd.org •
dochincheydmd.com Thank you to our wonderful patients who trusted our team to care for their
improved oral health. Please let your family and friends know that a healthy disease-free mouth will help your overall health – it is all connected – the mouth and the body. And we can help you get there.
62
Natural Nutmeg - 10BEST Awards/Essential Living Guide 2021 al Nutmeg - 10Best Resources Guide 2021
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68