In Tis Issue


8 Business Spotlights 15 10BEST Awards


38 Listen to Your Wise Inner Voice JoJo Keane


39 Diet Can Make a Difference for Irritable


Bowel Syndrome Gina Barbetta, MS, RD, CD-N


41 Stress Reduction 101 Sharon Sklar


43 The Truth About


What Causes Autism Jared M. Skowron, ND


47 Get More than Money: ,


Get Peace of Mind Caroline Wetzel, CFP®


CDFA® , AWMA®


49 2020 Hindsight


as Foresight Pat Heavren


51 Gaining Control Over Your Stressed Brain


Veena Verma-Dzik, ND, FIAMA


53 The Future is Holistic! Bruce Cryer, President,


The Graduate Institute


55 DIY Tips to Relieve Stress Mary Tracey, ND, MSAOM


56 12 Tips to Boost Your


Immune System Donna Bunte, MSOM, LAc


57 Silent Problems


in Your Jaw Mark A. Breiner, DDS, FAGD, FIAOMT


59 How COVID Has Changed Yoga


and Fitness Tory Brogan, Owner,


Hartford Sweat


Natural Nutmeg Thanks You!


We created this resource guide to use throughout 2021, and we thank our readers for supporting these wonderful local businesses, now more than ever.


Find more articles and search our web archive at naturalnutmeg.com


In Every Issue 6 THE BUZZ


61 COMMUNITY RESOURCE GUIDE


43 www.NaturalNutmeg.com 5


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