Supplements A comprehensive discussion of how nutritional supple-
ments may function as an anti-aging treatment is beyond the scope of this article but here are 4 very important ones.
1. Vitamin D: There is overwhelming evidence of the - Hoffman SummerWood - 1 6 0 S I M S B U R Y R O A D , W E S T H A R T F O R D C T -Independent & Assisted Living in a Vibrant Senior Living Community-
1 or 2 Bedroom apartments, featuring full-size kitchens. Chef-prepared, fine Kosher dining and delivery service. Housekeeping, transportation, maintenance & laundry services. One-on-one technical assistance for virtual socialization with loved ones! A full calendar of safely-distanced daily activities; classes; lectures; performances and events. Complimentary memberships to the West Hartford Senior Center, and Mandell Jewish Community Center.
S A M P L E T H E S U M M E R W O O D L I F E S T Y L E W I T H A F U L L Y F U R N I S H E D T R I A L S T A Y !
many benefi ts of supplementing with Vitamin D. All of the following disorders have been linked to Vitamin D defi ciency; cancer, heart disease, osteoporosis, diabetes, muscle pain, multiple sclerosis, rheumatoid arthritis and mood disorders.
2. Resveratrol: This amazing substance is felt to be the constituent of red wine responsible for protection against heart disease. A study at the Harvard Medical School in association with the National Institute of Aging demonstrated a lengthening of the life span of mice given the supplement. A lowering of the rate of diabetes and liver problems was also seen.
3. Curcumin: There are more scientifi c papers supporting
the benefi ts of curcumin than any other herbal compound. The benefi ts include: cancer prevention, cardiovascular pro- tection, liver protection, and gallbladder stone prevention.
4. CoQ10: An energy producing substance present in all of our cells has been shown to have many benefi cial effects including enhancing cardiac muscle functioning. It can be depleted by taking the commonly prescribed statin medica- tions for lowering cholesterol. People taking statins should take CoQ10.
( 8 6 0 ) - 5 2 3 - 3 8 0 8 Ho f fma n s umme r w o o d . o r g
Dr. Henry Sobo, MD is a member of A4M – The American Academy of Anti- Aging Medicine, The Age Management Medicine Group and he is also a pioneer member of the new medical organization,
the Clinical Peptide Society. For more information, www.
drsobo.com. 203.348.8805. See ad on page 38.
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