Could Your Fatigue Be Related to Mold Sensitivity?
By Tonya Pasternak, ND
eing exposed to mold could cause an array of devastat- ing symptoms including headaches, fatigue, brain fog and joint pain. This phenomenon of mold sensitivity is sometimes referred to as CIRS or chronic infl ammatory response syndrome. While for some people this can be the sole cause of chronic disease, it is extremely under-recognized in the medical community. Raising awareness for both patients and physicians can help solve this treatable medical mystery.
B The mold sensitivity discussed in this article differs from a
mold allergy. With an allergy, a person can get the typical symp- toms of sneezing, runny nose and watery eyes. Having a sensitiv- ity on the other hand means the body reaction is a widespread infl ammation in response to exposure. This can cause long lasting effects, hence the term chronic infl ammatory response syndrome.
Common Symptoms of Mold Sensitivity
There are a host of common symptoms typically experienced with CIRS including fatigue, brain fog, headaches and joint pain. Some people develop edema (swelling or water retention in arms or legs), rashes, unexplained anxiety, sleep diffi culty, and a vibration or buzzing sensation throughout the body. These symptoms can be caused by even the smallest amount of mold exposure. They can happen intermittently if the exposure is inconsistent or can develop to chronic during regular exposure.
More often than not the source of exposure isn’t always
obvious. This is especially the case when even minute amounts can cause a reaction. How do you know if mold is an issue?
Questions to Ask:
1. Did symptoms start after being in a new location such as a new home or offi ce?
2. Are my symptoms worse during wet and rainy seasons? 3. Do I feel worse in some buildings and better when I leave?
4. Do I live with any of the following conditions: an old house, a house with signs of water damage, older carpeting, condensa- tion on the windows or a musty smell?
All of these scenarios could indicate a mold exposure and shed light on the cause of your symptoms. While there are various swabs and cultures that can be used to test your home, they aren’t always sensitive enough to get a true picture. The most effective way to get a defi nitive answer is to have a certifi ed inspector assess the location. If mold is found, it is best to have a professional do the remediation.
Stopping your exposure is crucial for recovery. You can think of this like a sinking boat, with a hole being your exposure and the water fi lling it up being your symptoms. You can try endlessly to get the water out but unless you plug the hole it’s going to be an ineffective battle. Once exposure is remedied, there are many ad- ditional options for people to help with their recovery.
Treatment for Mold Exposure
The fi rst step in treatment includes the use of binding agents. Binders are substances that, once taken, serve to literally bind toxins (such as mycotoxins, or mold toxins) for elimination from the body. Among the most common natural agents to do this are activated charcoal and chlorella. I fi nd activated charcoal to be more effec- tive at eliminating mycotoxins. Since binding agents can interact and bind to more than just the toxins, care must be taken to prevent inappropriate binding of nutrients or medications. Speak with a knowledgeable provider for specifi c recommendations.
Another treatment that is extremely effective is the use of low dose immunotherapy or LDI. Clinically I fi nd this to be the biggest game changer for a person’s recovery. While being exposed to mold is unhealthy in general, not everyone will become sick in response
Alexandra Leone, ACC
Transformational Coach, Artist & Writer
I coach visionary womxn who are ready to level-up their emotional intelligence, confront and integrate their shadow, unleash their purpose and truth, tune in to the wisdom of their body, and become the driver of their own life. Let's meet—at the heart of human change.
aleone.coaching@
gmail.com @aly.leone
@alexandraleonecoach
ALEXANDRALEONE.COM
www.NaturalNutmeg.com
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