Halesworth & Southwold Community News September 2019 15

NO BAD FEET Susan Fitch Registered A.C.H.P

NO BAD FEET Susan Fitch Registered A.C.H.P


Services & Treatments NO BAD FEET

Susan Fitch Registered A.C.H.P Services & Treatments

01986 872067 07497372073

No Road Map Dance for the mature

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Services & Treatments & Laxfield Village Hall, alternate Wednesdays, 2pm-3pm

Contact: 01502 478544



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Health & Beauty

THAI FOOT MASSAGE An hour of pleasure awaits if you choose a Thai Foot Massage at The Crystal Healing Touch. Fiona uses her thumbs, hands and a wooden acupuncture tool which is applied to the lower legs and feet, using a rubbing, kneading,stretching and vibra- tion technique. Some of the benefits from this treatment can be reduced stiffness and improved flexibility in the feet and legs, reduced stress, help with insomnia and much more. Please contact Fiona to arrange a free consultation.

SUE ROBERTS In Person- centred Counselling the aim is to create a safe, caring and con- fidential environment in which you, the client, can feel able to recognise and confront your difficulties and find resources within yourself to help you de- velop ways to move on. The counsellor

will support

and work alongside you, but never judge you. It is you who decides what you want to talk about and how you want to move forward; the sessions provide a place where you can be yourself and develop confi- dence. Initially you will have a free 30 minute session – it’s important to discover whether you can feel at ease with your counsel- lor. After that each 50-minute session costs £40.Contact me at the Harmony Centre if you would like to arrange a session or for more information.

The Ness – Rise & Shine Photography Exhibition

THE Ness, the UK’s most easterly park and Lowestoft Photographic Club, are pleased to announce the winners of the Rise & Shine a photography competition. The competition has been running since May and has seen some fantastic images on the subject of Rise & Shine, they can all be seen on The Ness Facebook page where the photos were judged by the most likes.

First prize goes to Joshua Freemantle, to


second prize Everett-Day, and

third prize to Andrew Lees for his photo, ‘A window of Opportunities and New Beginnings’.

Joshua is a local photographer, from Kessingland, and is 16 years old. ‘It was great to see that finally a pretty significant photography

competition had

been created in Lowestoft, as I've been wanting to enter one for ages. So it was great to finally have one to enter and to share my photos of our beautiful town that is Lowestoft. To be announced as the winner of the competition is a great honour! Out of the many photos I take of Lowestoft, this one of the beach huts called ‘Seaside Paradise on the Sunrise Coast’ has been my favourite for a considerable amount of time now and I'm glad other people like it too because it really showcases that stretch of our beach!’ Jenifer was born and raised

in Lowestoft and has lived in the town for 32 years. ‘I've always enjoyed taking photos but photography became more of a passion/hobby in February this year when I was gifted a camera for my birthday from my parents. Inspiration struck the morning of

April 18th. I


woke early and raced down to Ness Point to try to capture the sunrise. I was not disappointed! I was the only soul around. The atmosphere and weather was perfect. I took several shots including using the glass orb that my best friend had bought for me as a gift to enhance my photos. I positioned everything so the composition was spot on and waited for the magic to happen. Placing second means so much to me, having never had my photography


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exhibition is all very exciting. I entered the competition on a whim, not expecting to get anywhere, but thought my photo ‘A Lowestoft Sunrise Caught in Glass’ captured the beauty of the most easterly point in Britain perfectly.’ Andrew Lees is new to photography and only took up the hobby two years ago after moving to the area, ‘My partner brought me a camera to help me cope with the severe depression and anxieties that I have suffered for the last 30 years. I like to spend at least five minutes of every day on the beach as it helps me to relax and sets me up for the daily struggles I face within myself. My partner, Tracy, encouraged me to enter the competition as she believes in me and knew it would be a huge confidence boost for me.

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place, it means a lot to me and I hope it will inspire others with depression and confidence issues to get out there and just try something, you may surprise yourself.’ Alice

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the best of Lowestoft. I want to give special thanks to the Lowestoft Photographic Club for their hard work managing this

competition images as part have of

celebrating the upcoming work on Lowestoft's newest park The Ness’. The

showcased online Lowestoft year-long

Image project

at Project, compiling

an archive of contemporary, positive,

images of the town which are available Documenting

forward looking at www.

the people,

places and industry which make Lowestoft a unique place with stories to tell, the resource shines a light on a year’s worth of activity in a busy seaside town.

The archive have been made possible

with funding from

Lowestoft Town Council and the exhibition by the Coastal Community Fund via East Suffolk Council as part of The Ness park diary of events for 2019.

For further information visit


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