Natural Awakenings is a family of more than 70 healthy living magazines celebrating 25 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.


16


16 AGE-DEFYING BODYWORK


19 THE RE-USE REVOLUTION


Plastics Peril Drives New Strategies


20 AYURVEDIC COOKING Ancient System Restores Balance


22 WISDOM UNFOLDING Approaching Pain, Hunger


and Self-Awareness Through Yoga


26 DIGITAL KIDS How to Click With Young Techies


28 PET PEEVE Natural Remedies for


Allergies to Furry Friends


30 THE POWER OF YOGA Tapping Into the Life Force


32 RADHA AGRAWAL ON Creating Connections and Community


ADVERTISING & SUBMISSIONS


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 917-699-6492 or email Roger@NAHudson.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS


Email articles, news items and ideas to: Publisher@ NAHudson.com. Deadline for editorial: the 5th of the month. CALENDAR SUBMISSIONS


Email Calendar Events to: Publisher@NAHudson.com or fax to 201-734-6500. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS


Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets contact Roger at 917-699-6492. For franchising opportunities, call 239-530-1377 or visit NaturalAwakenings.com.


44 Hudson County NAHudson.com


DEPARTMENTS 6 news briefs


10 health briefs 12 global briefs 14 eco tip 15 action alert 19 green living


20 conscious eating


22 inspiration 26 healthy kids 28 natural pet 30 fit body 32 wise words 34 healing ways 36 calendar 42 resource guide


33 FAIRY MAGIC Feeling Their Touch in Nature


34 VENOUS RISING Natural Help for Varicose Veins


30 28


How to Turn Back the Clock


Contents 19


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