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COMMUNITY EVENTS


July 1-31 Let’s Stay Together. A Powerful Christian Based Bootcamp pre- sented to you by Jill White-Huffman, LPC, MFT for couples that are designed to give helpful tips that may be useful to maintain a positive & lasting relationship. During the seminar, couples can expect to gain knowledge about healing, resolution, and progres- sion. Topics To Be Discussed Include: - Why Did I Choose My Spouse? - Turning Pain into Passion - Reigniting the Flame - The Language of Love - Love is the Answer - I Care for You - Building Bridges & Getting the Keys Back to Love! To learn more and/or Register, 336- 855-1860 or visit: http://marriagecounseloringreensboro.com/ couples-marriage-boot-camps--seminars--retreats--events.html


Thai Massage Therapy. Jill White-Huffman, LMBT #1119 uses a wooden stick, her hands and thumbs and feet to improve circulation while relieving congestion – stiffness – tightness - blockage and/or knots in the body that causes PAIN! After receiving a Thai Massage most report feeling Less or NO Pain - Energized and Mentally Bal- anced. It is a deep, full-body stretch type of massage that focuses on the body’s energy lines. Schedule and/or Learn More: 336-855- 1860 Visit: www.jillwhite-huffman.org


Wednesday, July 3


FELDENKRAIS® - Awareness Through Movement. 5-6pm at Integrative Therapies, 7-E Oak Branch Drive, Greensboro. The Feldenkrais class teaches you how to become aware of the way you move your body that may contribute to dysfunction and pain. It gives you choices in how to exchange habitual movement for more efficient posture with less effort. Improved quality of life benefits can be achieved with increased flexibility, agility and reduced ten- sion and pain. It can also result in enhanced physical skill levels. Class fee is $10/class. Please call (336) 294-0910 to talk with certi- fied facilitator, Joy Shelnutt, PT, GCFP, prior to registering, so we can make sure to meet your personal needs. View our calendar at www.integrativetherapies.net


Wednesday, July 10


Healing Touch Clinic. The Healing Touch Clinic is held once monthly at West Market United Methodist Church, 301 W. Market St. Room 312, GSO. Appts available: 5:30, 6:30 or 7:30. Healing Touch relieves pain, eases stress, assists in eliminating toxins. HT is described as a Biofield Therapy by the National Institute of Health and compliments conventional health care. Love offerings ac- cepted. Contact Lundee Amos at 336-288-2654 or lundeeht@gmail. com


Saturday, July 20


17th Annual River House Winefest. 12 Noon - 6 PM. Tastings from North Carolina wineries including: Hanover Park, Rag Apple Lassie and more. Many artisans will also be present. A full lunch by River House, and of course music all afternoon. 2019 Musical Guests: 1. Justin Poindexter and Sasha Papernik - Noon to 1:15 2. Magnolia Green - 1:30 to 2:45 3. The Ardmores - 3:00 to 4:15 4. Ted VanDyk's Lowderstill - 4:30 to close


Location: On the banks of the New River at River House Inn & Restaurant. 1896 Old Field Creek Road, Grassy Creek, NC. Tickets are $50 plus tax. Rain or shine. Call us to purchase tickets now (336-982-2109), or visit riverhousenc.com. We will hold them for you at the gate


Sunday, July 21


Free Essential Oils Class. 4:30pm. Essential plant oils are nature’s beneficial therapeutic agents. You’re invited to come learn the various ways they can be used in aiding the mind, body and spirit. Free essential oils workshops are held every third Sunday, 4:30 pm at 104 Center Street, Mebane NC 27302. Come enjoy historic downtown Mebane and experience what essential oils have in store for you. R.S.V.P. to Irina Teixeira, 336-213-2869 or mysticgroveoils@ gmail.com.


Saturday, August 17 & 24


Pilates | Egoscue Method Therapy | Massage Therapy Lymphatic Enhancement Therapy


Pilates Teacher Trainings | Esthetic Services


Bones for Life®. August 17 and August 24. 10-11:30AM. Bones for Life® s a program to help strengthen and restore bone mass natu- rally. It is designed to address the deterioration of bone tissue through exploration of gentle and safe movement, and especially helpful for those dealing with osteoporosis/osteopenia. Rather than using force to encourage growth in some bones, this program shows the body how to realign itself for maximum benefit to all bones in everyday activities. Increasing both flexibility and stability, while improving the transmission of pressure from feet to head, it promotes the regeneration of bone tissue. Other benefits include restoring a natural uprightness and a springy walk with increased circulation. Anyone wishing to strengthen their bone structure and improve


the efficiency of daily movement is appropriate for this class. Par- ticipants do need to be able to get up and down from the floor.


In


the class our instructor approaches a number of movement tasks by using mindful exploration, pressure, rhythm and vibration. The in- formation our bodies learn in these classes carries over into daily life, and will continue to encourage bone growth and strength in just about everything we do. Instructor - Betsy Oldenburg, Certified Bones for Life® teacher.


We are looking for an experienced massage therapist to join our team. Please call the number below if interested.


Located at Harper Hill Commons


4983 Martin View Lane | Winston-Salem 336.813.5320


36


www.InnerStrengthPilatesNC.com NaturalTriad.com


Class is being held on two Saturdays: Part I – August 17th and Part II – August 24th from 10 – 11:30AM. Total Fee of $48 is due upon registration. Registration deadline is August 12th. For more informa- tion, or to register for this class. Please call Integrative Therapies at 336-294-0910. We are located at 7-E Oak Branch Drive in Greens- boro.


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