NEWS BRIEFS
BONES For LIFE® - Class Offered at Integrative Therapies in August
B
ones for Life® is a program to help strengthen and restore bone mass naturally. It is designed to address the deteriora- tion of bone tissue through exploration of gentle and safe movement, and especially helpful for those dealing with os- teoporosis/osteopenia. Rather than using force to encourage growth in some bones, this program shows the body how
to realign itself for maximum benefi t to all bones in everyday activities. Increasing both fl exibility and stability, while improving the transmission of pressure from feet to head, it promotes the regeneration of bone tissue. Other benefi ts include restoring a natural uprightness and a springy walk with increased circulation. Anyone wishing to strengthen their bone structure and improve the effi ciency of daily movement is appropriate for this
class. Participants do need to be able to get up and down from the fl oor. In the class our instructor approaches a number of movement tasks by using mindful exploration, pressure, rhythm and vibration. The information our bodies learn in these classes carries over into daily life, and will continue to encourage bone growth and strength in just about everything we do. Instructor - Betsy Oldenburg, Certifi ed Bones for Life® teacher. Class is being held on two Saturdays: Part I – August 17th and Part II – August 24th from 10 – 11:30AM. Total Fee of $48 is due upon registration. Registration deadline is August 12th.
For more information, or to register for this class. Please call Integrative Therapies at 336-294-0910. We are located at 7-E Oak Branch Drive in Greensboro. See ad on page 7.
What Healing Means to Me Alexander T. Augoustides, MD FAAFP ABIHM
Dr. Augoustides' book, What Healing Means to Me, is about to be published!
We are excited to announce that Natural Triad will be providing the content of the book month-by-month, beginning with the August issue.
Dr. Augoustides says,
"As we proceed to the fi rst chapter, and subsequently through the book, I will show and share with you thoughts, ideas and information on ‘Balance Rx©’ –
our signature program canvas. Knowledge, courage and self-discipline are the tools
that are used to build the bridge to Root Cause Resolution & Balance (RCR&B),
so, welcome—come and join us with your ideas, questions and participation."
Cover Art: "Into the Wind" by David R. Wommack JULY 2019 11
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