In T is Issue


11 10


12 14


16 18


Find Peace With Acupuncture Kimberly Zurich, ND, LAc


Fighting Back Against Depression


Ticks Do Not Die in the Winter Paula Jackson Jones


Are You Testing Your Plants for Heavy Metals? Northeast Laboratory Services, Indoor Air Quality Department


What Does Your Digestion Have To Do With Your Depression? Sarah Buck, ND


Monetize Your Mission Robin Clare, MBA


25


28 26


30


21 19


Finding Your Way Out of Overwhelm Jacob Coldwell


Taming the Fires of Infl ammation Stephanie Walsh, MNT, CEPC, CPT


Rediscover Your Inner Strength: Moving Through Grief, Trauma and Loss


Struggling with Emotion- al Distress? Try CBD Kelly Benson


A New Hope for Depression


Are You Programmed for Success or Failure? Pete Lotterhos


In Every Issue 6


8 7


32 31


34


THE BUZZ ELM EDGE ELM SPOTLIGHT RESOURCES HAPPENINGS BERNIE


Advertisers Index Nicolaus Bloom 11


Body & Soul Health Solutions 25 Sarah Buck, ND 15 Center for Balanced Living 8 Robin Clare 23 Craft Estética 23


Crossroads Back Cover Edgebrook 13 Flourish 23


Grounded in Health Workshop 3 The Holistic Health Approach 15 Infuse Health Clinic 7 Inner Image Health Screening 3, 22 Kennebunk Center for Dentistry 29 L-OMA 29


Midcoast Lyme 20, 24 Mindful Earth 8 NeuroHealth Maine 20 Northeast Labs 15 Gloria Oppen 13


The Sacred Journey 6 Touchpoint 13


University of Bridgeport 24 Vast Horizons 27


21


Vein Health Center Inside Front Cover


Weight Loss Puzzle 17 www.EssentialLivingMaine.com 5


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