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they hide, defend, defer, disassociate and then the group defends them so that nothing changes and that’s the Game. The Game is interacting with people in a way they get to see that they can create, out of doing great work, an extraordinary life. This is what inspires me, the breakthrough, the a-ha, the I get it; I am responsible and I can have a loving marriage and I can make my life work and the room erupts with applause and pos- sibility overwhelms the room.


Because I can’t lead every


company through my intensive 3-day seminar, I created a story that high- lights what is truly possible. I warn you ahead of time that your mind will make things up so that you don’t buy into what is truly possible and this is where everyone starts. You will not be any different, as I imagine you don’t like me saying that, but I am going to teach you how to transform your limiting thinking if you choose to be coachable.


• Do you choose to be coachable?


• Do you value radical honesty and accountability?


• Are you willing to be transparent?


Submitted by Pete Lotterhos. Pete Lotterhos is a life and business coach based in Hartford. His three-day seminars have trans- formed hundreds of lives and busi- ness. Level 1: Coaching the Pro- grammed Mind for Success: March 28 (evening), 29, 30. Bridge Healing Arts Center, Farmington. Call Aimee for more details. 860.985.7957 http://www.peterlotterhos.com/ business-coaching-seminar


Learn how you can shift from uncon- scious eating where your emotions, circumstances and/or stressors dic- tate your food choices to conscious eating when your commitments or passions dominate your food choices in 15 days by reprogramming your mind.Conscious Eating 15 Mondays, March 11, 18 and 25th, 9am-3:30pm Bridge Healing Arts Center, , Rte 4 Farmington CT $625, register at www.peterlotterhos.com/ conscious-eating. Call Aimee for more details, 860.985.7957.


Essential Resources Alternative & Integrative Health


Body & Soul Health Solutions Massage, Reiki & Craniosacral Therapy 74 Lunt Road, Suite 206, Falmouth 207.781.5100 • bodysoulmassagereiki.com See ad on page 25


Flourish-Arts as Sacred Healing, LLC Art Gallery, Artisan Shop, Art & Healing Work- shops, Reiki, Reflexology, Music, Performance, Psychic Readings/Gallery Events 140 Main St., Ste 105, Biddeford 508.728.4984 • flourishme.life See ad on page 23


Infuse Health Clinic Dr. Kimberly Zurich, ND, Lac Acupuncture & Herbal Medicine 142 High Street, Suite 627, Portland 207.210.2388 • infusehealthclinic.com See article on page 10 and ad on page 7


Inner Image Health Screening Clinical Thermography & NES Health Services Ingrid Levasseur 5 Fundy Road, Suite 10C, Falmouth 207.781.6060 • myinnerimage.com See ads on page 3 & 22


Karen St. Clair Certified EFT Practitioner & Usui Reiki II Holy Fire Master Teacher, Portland • 207.878.8315 • karenstclaireft.com See article on page 7 and ad on page 13


Sacred New Beginnings Nancy Bariluk-Smith, ThetaHealing 207.502.7118 •sacrednewbeginnings.com


Sarah Buck, ND


Naturopathic Medicine 224 E. Main St., Yarmouth 207.200.6597 • sarahbucknd.com See ad on page 15


Dental


Kennebunk Center for Dentistry 2 Livewell Dr., Suite 105, Kennebunk 207.985.7944 • kennebunkdental.com See ad on page 29


Health & Home Products/Services


Mindful Earth Herbals


CBD Products & Herbal Medicine Raymond, ME • 617.699.3963 www.mindfulearthME.com See article on page 26 ad on page 8


Northeast Laboratory Services Air, Water & Environmental Testing 120 Main St., Westbrook


866.591.7120 • nelabservices.com See article on page 14 and ad on page 15


Contact Dr. Diane Hayden at diane@essentiallivingmaine.com to learn more!


www.EssentialLivingMaine.com www.EssentialLivingMaine.com 31 31


Own a Business? List it in ELMTM Resources!


Lyme Disease


Midcoast Lyme Disease Support & Education (MLDSE) Paula Jackson Jones, President & Co-Founder 4 Mills Rd (#120), Newcastle


207.446.6447 • mldse.orginfo@mldse.org See article on page 12 and ads on page 20 & 24


Nutrition


The Holistic Health Approach, Stephanie Walsh Nutrition, Fitness & Eating Psychology Coach 260 Western Ave., South Portland 207.730.2208 • theholistichealthapproach.com See article on page 21 and ad on page 15


Nicolaus Bloom, Certified Integrative Health Coach Nutrition and Lifestyle Coach PO Box 211, Portland


207.749.5952 •nicolausbloom.com See ad on page 11


Spa Services and Well Being


Craft Estética & Craft Salt 17 Ash Street, Westbrook 207.854.0602 •craftestetica.com See ad on page 23


Therapy Services Crossroads


Addiction & Behavior Health Treatment 71 US Route 1, Scarborough 877.978.1667 • crossroadsme.org See ad on back cover


Vast Horizons Center for Personal Growth Audrey McMorrow Holistic Counseling & Psychosynthesis Sparhawk Mill, 81 Bridge Street, Yarmouth 207.650.8052 •vasthorizons.com See ad on page 27


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