March/April 2019
Your Local Resource for Healthy Living
Maine
Taming the Fires of Infl ammation Stephanie Walsh, MNT, CEPC, CPT
Struggling with Emotional Distress? Try CBD
Kelly Benson
Are You Programmed for Success or Failure? Pete Lotterhos
What Does Your Digestion Have To Do With Your Depression? Sarah Buck, ND
A New Hope for Depression
Why Do We Sleep? Bernie Siegel, MD
www.EssentialLivingMaine.com 1
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