In T is Issue


13 12


15 16


17 18


20 21


Ridgefi eld's Healthy Destinations


Zachariah Campion of Bailey’s Backyard Frances Wall Higgins


An Interview with Bernard Ilsley, “The London Medium” Diane Hayden, PhD


What If My Spouse Won’t De-Clutter? Regina Sanchez


The Power of Touch Elisabeth Johnson


Are You Programmed for Success or Failure? Pete Lotterhos


Loosen the “Belt,” Lose the Gut Matt Maneggia, LAc.


Financial Health Check for Small Business Owners Caroline Wetzel


24 23


28 26


31 32


37 34


Winning the Weight Loss Battle: Part Two Diane Bahr-Groth, CH, TFT-Adv


Natural Options to Prevent and Alleviate Arthritis in Our Pets Amy Matthews, VMD, PhD


What’s All the “Buzz” About CBD Robert M. Murphy, ND


How Genetics and the Environment Infl uence Your Gut Nick Edgerton, ND


Give Your Mind a Detox Lisa Zaccheo, MA, BCH, BC


CBD and Chronic Pain David M. Brady, ND


Natural Ways to Manage Mild-to-Moderate Depression Erika Dworkin, Board Certifi ed in Holistic Nutrition®


Monetize Your Mission Robin Clare, MBA


In Every Issue THE BUZZ


6 9


38


40 42


NUTMEG NUGGETS HAPPENINGS


RESOURCES BERNIE


Find more articles and search our web archive at naturalnutmeg.com


See What's Ahead for Natural Nutmeg in 2019!


April • Autoimmune Disease • Managing Mental Illness


with Nutrition


May/June • Natural Treatment for Menopause and Andropause


• Lyme Disease • Special Focus:


CT Farms and Farmer’s Markets


July/August • Healthy Eating & Farm to Table Dining


• Natural Skincare 28 Contact diane@naturalnutmeg.com to feature your business in Natural Nutmeg! www.NaturalNutmeg.com 5


September • Natural Therapies for Kids


• Natural Treatments for Alleviating Pain


October • Natural Treatments for Cancer • Ways to Practice Self-Care


November / December • Treating Type 2 Diabetes with Diet and Exercise


• Infl ammation and Brain Health • Special Focus:


Natural Gift Giving Guide


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