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PUBLISHER'SLETTER S


pring is just around the corner and for many of us it’s a time to do some spring cleaning. Whenever I’m cleaning things out or rearranging


things in my home, I like to keep in mind the ancient Chinese secrets of feng shui that have been used suc- cessfully for centuries to improve health, wealth and happiness. Feng shui is the act of purposefully arrang- ing things around you to gain positive results, from furniture to art to your toothbrush, believe it or not!


According to feng shui, everything that happens in life can be categorized into nine life situations, which are spatially represented by areas in your living quarters. This is called a bagua and it includes: prosperity, fame & reputation, relationships & love, family, health, creativity & children, skills & knowledge, career, people & travel. The bagua is essentially layed over the frame of your house or dwelling with the main door of the house corresponding to a particu- lar side of the bagua. This is how you determine what each corner or area of your home represents.


Next, determine which of these areas you are unsatisfi ed in currently, vs. trying to tackle them all at once. Then, focus on those specifi c areas to shift the energy in your home and your life. You should also make a note of what is working to determine if unknowingly you have already properly placed things according to feng shui principles. Then using things such as color, shapes and textures to represent the fi ve elements of fi re, metal, water, wood and earth you will be able to balance your life and have your home work for you in generat- ing positive energy. You must also set the intention that the elements work for you in a particular area.


Just to give you some immediate insight into one of the areas, I’ll choose


prosperity. If you are standing at your front door looking into the house, the prosperity section is the furthest left back corner of the home. Immediate action items for bringing prosperity into your life include: cleaning this section of the home well, removing broken items, using purple, green and gold colors, round- leaved plants. Things you would not want in your prosperity section: trash cans, toilets, dead or fake plants, fi replaces, dust or broken items.


There are many informative books on feng shui, but my favorite is


“Move Your Stuff, Change Your Life,” by Karen Rauch Carter. She takes what can be a very complicated subject and makes it easy to read, understand and apply. I hope this inspires you to do some spring cleaning!


In Health and Happiness,


ur mission is to provide valuable insight, information and resources that will al- low our readers to maintain a healthy, active, sustainable lifestyle. Natural Nutmeg contains timely in for ma tion on nat u ral health, complemen- tary and alternative medicine, nu tri tion, fi tness, per son al growth, green liv ing, and the products and services that support a healthy lifestyle.


O PUBLISHER Dr. Diane Hayden


Diane@naturalnutmeg.com ADVERTISING


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DIR. INFORMATION TECHNOLOGY Christopher Urso


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FAIRFIELD COUNTY MARKETING DIRECTOR Frances Wall Higgins


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CREATIVE DIRECTOR Ashley Frament


layout@naturalnutmeg.com SOCIAL MEDIA


Erica Morawski & Alexa Morawski


ADVISORY BOARD Ann Aresco, ND Adam Breiner, ND Mark Breiner, DDS Deanna M. Cherrone, MD


Erika Dworkin, Dip. C.N. (Pend.) Debra Gibson, ND


Kenneth Hoffman, LAc, CCH


Vicki Kobliner, MS, RD, CD-N Lauren Young, ND


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Greater Hartford and surrounding counties, please contact Natural Nutmeg.


FFC - Tom Cossuto, Man In Motion, LLC A big Thank You to our wonderful writers and advertisers who make this free resource possible!


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Natural Nutmeg Magazine naturalnutmeg.com


In keeping with our concern for the environ- ment, Natural Nutmeg is proudly print ed on recycled paper with soy based inks.


Natural Nutmeg is a free pub li ca tion sup port ed solely by our ad ver tis ers and distributed throughout Connecticut. Please call for a lo ca tion near you. (860) 508-0894 or email to publisher@naturalnutmeg.com.


© 2007-19 by Natural Nutmeg, LLC. All rights re served. Parts of this publication may be re pro duced and reprinted, we re quire that per mis sion be ob tained in writing. We do not necessarily endorse the views ex pressed in the ar ti cles and ad ver tise ments, nor are we re spon si ble for the prod- ucts and ser vic es ad ver tised. We wel come your feedback.


4 Natural Nutmeg - March 2019


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