Natural Nutmeg March 2019 Connecticut's Resource For Essential Living


Ridgefi eld's Healthy Destinations


CBD and Chronic Pain David M. Brady, ND


What If My Spouse Won’t De-Clutter? Regina Sanchez


How Genetics and the Environment


Infl uence Your Gut Nick Edgerton, ND


Are You Programmed for Success or Failure? Pete Lotterhos


Natural Ways to Manage Mild-to-Moderate Depression Erika Dworkin, Board Certifi ed in Holistic Nutrition®


Natural Options to Prevent and Alleviate Arthritis in Our Pets Amy Matthews, VMD, PhD


Why Do We Sleep? Bernie Siegel, MD


Celebrating 13 Years of Publishing www.NaturalNutmeg.com 1


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44