January/February 2019
Your Local Resource for Healthy Living
Maine
5 Oral Signs and Symptoms That Unravel Health Issues Ali Shazib, DMD
and Sara Sheikh, DMD
The Power of Renewal Nicolaus Bloom, Certifi ed Integrative Health Coach
Our Bodies - Our Planet Lori Thayer, PhD
Formerly Essential Living Maine Living in the Moment
Bernie Siegel, MD
www.EssentialLivingMaine.com 1
Sleeping For Your Health Kimberly Zurich, ND, LAc
Take The 31 Day
De-Cluttering Challenge Regina Sanchez
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