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November/December 2018 ® Maine Plant Allies for


Reliable Testing for Lyme Disease Paula Jackson Jones


Maintaining Blood Sugar Balance During the Holidays Sarah Buck, ND


Live Your Life Bernie Siegel, MD


Winter Wellness Kelly Benson


Release Your Limiting Beliefs


Karen St.Clair, AAMET Certifi ed EFT Practitioner


Learn to Use "What If" as a Tool Shannon Osborne


Your Local Resource for Healthy Living


Formerly Essential Living Maine www.EssentialLivingMaine.com 1


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